- Warm and direct
- Practical steps
- Relationship focus
About Aimee
Aimee Murray is a Licensed Professional Counselor (LPC) in Texas who offers a straightforward, down-to-earth approach to therapy. She focuses on forming a real connection so conversations feel two-way and personal. Her work is aimed at helping people move through stressful life moments so they can find more meaning and purpose.
She helps with common struggles like anxiety, depression, anger, grief, and coping with life changes. Relationship concerns, parenting stress, adoption and foster care issues, and attachment-related challenges are also part of her focus. Addictions, ADHD, body image concerns, and compassion fatigue are included among the topics she addresses.
Aimee draws on client-centered methods that put the person’s experience first. She also uses attachment-based ideas to look at how relationships shape feelings, and cognitive behavioral techniques to identify unhelpful thinking patterns. Mindfulness and emotionally-focused work inform sessions when it helps clients notice and work with strong emotions.
Her style is direct but warm. Sessions aim to be practical and conversational, with clear steps clients can try between meetings. She invites people to bring what feels most urgent and to set goals together.
With four years of counseling experience, Aimee meets people where they are and supports steady progress. To begin, prospective clients follow the platform’s Start Therapy flow and schedule based on availability.
How therapeutic approaches translate to online work
Aimee uses client-centered therapy, which focuses on listening and responding to the person's own goals and experiences. Online sessions using this approach prioritize the client's agenda and move at a pace that feels right for them. Attachment-based therapy is another frequent influence; it looks at how past and current relationships shape feelings and reactions and can help with intimacy, abandonment, or bonding concerns. Cognitive behavioral therapy, or CBT, focuses on identifying and testing unhelpful thoughts and trying small behavior changes to see what helps. These methods can be used together to match a person’s needs and goals.Finding the right approach is treated as a team effort. The therapist will discuss options, try methods that fit the client’s goals, and adjust as progress is tracked. That collaborative process helps tailor work to what a person wants to change or understand.
Confirm the specific session formats available before booking so you know how meetings will be held. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when that suits a schedule. It also makes it possible to continue steady work when life changes make in-person visits harder to arrange. Licensed professionals use these approaches to help people move toward clearer thinking, calmer emotions, and better relationship patterns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Aimee help with?
She helps people with stress, anxiety, depression, grief, addictions, relationship and parenting concerns, and many other life challenges including adoption and foster care related issues.
How would you describe her therapeutic style?
Her approach is conversational and personal. Sessions tend to focus on practical steps, emotional awareness, and building stronger relationships.
What is her background and experience?
Aimee is a Licensed Professional Counselor with four years of clinical experience working with people facing a range of concerns.
Where is she licensed and based?
She holds the LPC credential and practices in Texas.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for scheduling and sessions.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.