- 14 years experience
- Adoption and foster care
- Subscription sessions
About Alice
Alice Griffin is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She helps people facing stress, anxiety, depression, addiction, and relationship struggles. She also supports those coping with life changes, grief, and intimacy or self-esteem problems.
Alice works in a direct, practical way. Sessions focus on clear goals and skills you can use between meetings. She listens with warmth and encourages honest conversation about difficult topics like trauma, attachment wounds, or ADHD-related challenges.
Her clinical approach draws on several well-known methods, including client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, existential ideas, and eye movement desensitization and reprocessing. Those tools are mixed to match a person’s needs rather than applied the same way for everyone.
Alice has 14 years of experience helping people find better coping strategies and make steady changes. She pays attention to real-life concerns such as work stress, caregiving strain, sleep and eating problems, and issues tied to adoption and foster care.
The first steps are simple: choose the Start Therapy button, fill a short matching questionnaire, and schedule a time. Sessions use a subscription that can be canceled at any time, and international clients are accepted.
Therapeutic approaches and online care
Alice integrates client-centered work and cognitive behavioral techniques to help people make practical changes. Client-centered therapy focuses on listening closely and responding to each person's experience so they feel heard and understood. Cognitive behavioral therapy breaks problems into thoughts, feelings, and actions and teaches specific skills to change unhelpful patterns.She also uses dialectical behavior therapy ideas when emotional regulation skills are useful. DBT-based skills teach ways to manage intense feelings, tolerate distress, and improve relationships in day-to-day life. Together these approaches are aimed at clear goals you set with the therapist rather than a one-size-fits-all plan.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That conversation happens over time and can change as progress is made.
Specific session formats were not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, save travel time, accommodate varied routines, or allow shorter check-ins on high-stress days. Licensed professionals can adapt the methods above to remote sessions, helping people practice skills and process experiences between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she support?
Alice supports a wide range of concerns including stress, anxiety, depression, addictions, relationship and intimacy issues, grief, and coping with life changes. She also works with topics like ADHD, attachment struggles, and adoption and foster care related concerns.
What is her therapeutic style like?
Her style is compassionate and collaborative, focused on clear goals and practical skills. Sessions aim to be straightforward and useful for everyday challenges.
How much experience does she have?
She has 14 years of clinical experience working with people through mood, trauma, and relationship difficulties.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.