Amanda Lindsey, LMHC - Therapist in Florida

Goal focused
Strengths based
Compassionate listening

About Amanda

Amanda Lindsey is a licensed mental health counselor who focuses on helping people facing stress, anxiety, trauma and abuse, grief, depression, and major life changes. She approaches each person with respect for their story and attention to practical steps that make life easier. Amanda is based in Florida and speaks English.

Amanda believes people already carry strengths they can use to move forward. In sessions she listens for those strengths and helps clients apply them to real problems. She frames progress as small, steady shifts rather than instant fixes.

Over the course of 15 years in practice Amanda has worked with a wide variety of concerns. Her experience includes supporting people dealing with abandonment, attachment struggles, blended family strain, caregiver stress, chronic illness and cancer-related challenges. She also addresses body image, communication problems, and coping after natural or human-caused disasters.

Her style is straightforward and collaborative. Amanda helps clients set clear goals, try practical tools between meetings, and notice what changes work. She avoids jargon and keeps conversations focused on what the person needs right now.

Many people reach out to her for issues related to adoption and foster care. Amanda offers a steady presence while clients sort complicated feelings and decisions. If someone wants to start, she guides them through the first steps and helps plan what ongoing work will look like.

How evidence-based approaches map to online work

Amanda uses evidence-based therapeutic techniques that are practical and goal oriented. One common approach focuses on identifying patterns that keep stress and anxiety going and then trying new, small behaviors to change those patterns. This helps with worries, avoidance, and everyday tension. Another approach centers on processing traumatic memories and their effects on daily life by creating safer ways to tell the story and develop stronger coping skills. That work helps reduce reactivity and improve sleep, mood, and daily functioning.

Finding the right approach is part of the process. Amanda treats therapy as a collaboration - she listens first, then suggests strategies and checks in to see what fits. Together the client and therapist decide which techniques to use and adjust them over time to match needs and goals.

Practical benefits of online therapy often include easier scheduling and fitting sessions into a busy week, shorter check-ins by phone when time is limited, and avoiding travel to an office. The biography does not specify which session formats are offered, so confirm current session options before booking. Amanda will help make sessions work with a client’s schedule and day-to-day life.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Depression Coping with life changes

Additional focus areas

Abandonment Adoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

15+ years

Credentials

Florida

Languages

English

Frequently asked questions

What concerns does Amanda commonly address?

Amanda works with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. She also focuses on adoption and foster care related issues and other concerns such as caregiver stress and chronic illness.

How would you describe her therapy style?

Her style is practical and collaborative. She helps people set small goals, try tools between sessions, and focus on what helps in daily life.

What is her professional background?

She brings 15 years of clinical experience supporting people through a range of issues from attachment and abandonment to communication problems and chronic health challenges.

What credentials and location are listed?

She is a Licensed Mental Health Counselor, Florida LMHC, and practices in Florida.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with Amanda?

She is not currently accepting international clients.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Back to all therapists