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Amanda Mills

Amanda Mills

LPCC · Ohio

Supportive counselor for life changes

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  • Practical skill-building
  • Focus on relationships
  • Adoption and foster care

About Amanda

Amanda Mills is a Licensed Professional Clinical Counselor (LPCC) in Ohio who helps people manage stress, anxiety, depression, relationship concerns, and life transitions. She focuses on practical steps clients can use day to day. Amanda writes and talks plainly with people so they can find clearer ways forward.

She earned a master’s degree in Clinical Mental Health from John Carroll University and a bachelor’s degree in psychology from Taylor University. Amanda has eight years of clinical experience and has worked in inpatient care, intensive outpatient treatment, outpatient groups, and private practice. That variety gives her a wide view of what helps in different situations.

Her work often centers on mood disorders, grief, substance use, and relationship struggles. Amanda uses evidence-based methods such as cognitive behavioral approaches and acceptance work to help people change unhelpful patterns. She also uses attachment-based ideas to understand how early relationships shape current feelings and interactions.

Amanda aims to build a collaborative space where clients set clear, reachable goals. Sessions focus on skills you can practice between meetings as well as examining patterns that keep problems going. She also offers support around adoption and foster care concerns and related family-of-origin issues.

People who seek Amanda’s help typically want straightforward guidance and practical tools. She works with adults and is open to talking with people about commitment, caregiver stress, intimacy issues, and recovery from addiction.

How Amanda’s approaches can work online

Amanda uses Acceptance and Commitment Therapy and Attachment-Based Therapy in ways that fit real life. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match your values, which can help with anxiety, depression, and getting unstuck. Attachment-Based Therapy looks at how early relationships influence your current reactions and communication, which can be useful for relationship struggles and intimacy concerns.

Choosing the right approach is a team effort. Amanda will talk with each person about goals, struggles, and what feels helpful. Together you can try approaches and adjust based on what actually helps in your daily life.

Confirm which session formats are currently offered before booking so you know how sessions will be delivered. Online therapy can make it easier to fit sessions into a busy week, avoid commuting, or have shorter check-ins when schedules are tight. It can also allow a consistent weekly rhythm while working on skills between meetings. Licensed professionals can tailor sessions to focus on practical exercises, communication work, and coping strategies that transfer to day-to-day situations.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Credentials

Ohio

Languages

English

Frequently asked questions

What concerns does Amanda often help with?

She works with stress, anxiety, depression, relationship and intimacy issues, grief, addiction concerns, and coping with life changes, among other areas.

How would you describe her therapy style?

She uses a practical, conversational approach that mixes skill teaching with deeper exploration of patterns and emotions.

What background does she bring to sessions?

Amanda has eight years of experience across inpatient care, intensive outpatient treatment, outpatient groups, and private practice.

What are her credentials and where does she practice?

She is an Ohio Licensed Professional Clinical Counselor (OH LPCC) and practices in Ohio.

Which languages are supported in her work?

Sessions are offered in English.

Can I do sessions online or from other locations?

Confirm current session options before booking to know which formats are available for appointments.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps start the process if I want to work together?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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