- Compassionate listening
- Practical coping skills
- Trauma aware care
About Amy
Amy Aniyeloye is a licensed professional counselor who helps people manage anxiety, depression, trauma, relationship struggles, and major life changes. She works with people facing stress, grief, parenting strain, addiction concerns, LGBT issues, and questions around adoption and foster care. Amy aims to create an affirming place where people feel heard and understood.
She uses a collaborative style. Sessions focus on practical steps first - identifying what feels most pressing and trying small changes. Amy blends evidence-based methods with an emphasis on personal history and attachment patterns. This helps with problems like communication breakdowns, low self-esteem, and recurring relationship patterns.
Her background spans 13 years as a licensed counselor in Texas and Arkansas. Amy draws on Cognitive Behavioral Therapy to help change unhelpful thinking and behavior. She also uses attachment-focused work to examine how past relationships affect current ones, and client-centered methods to keep the conversation grounded in each person's priorities.
In sessions she will help you build coping skills, improve emotional regulation, and practice clearer communication. Work may include emotion-focused exercises, thought reframing, and mindfulness practices. Amy emphasizes realistic goals that can fit into daily life.
If you want to explore adoption and foster care concerns, abandonment issues, or caregiver stress, she can help you talk through those experiences and their emotional impact. To begin, use the Start Therapy flow to match and schedule according to availability.
How her approaches translate to online work
Amy draws from Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. CBT often involves trying small experiments between sessions and learning practical tools for managing anxiety, mood, and daily routines.She also uses Attachment-Based Therapy and Client-Centered Therapy. Attachment-focused work looks at how early relationships shape current patterns, which can help with intimacy and communication issues. Client-centered therapy keeps the focus on the person's priorities and lived experience, offering a respectful, listening-based way to work through concerns.
Choosing the right approach is a collaborative process. Amy will talk with you about your goals, try approaches that fit your needs, and adjust as you progress. Together you decide what feels most useful and realistic.
Please confirm the available session formats before booking, as the profile does not specify them. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Some formats also work better when you need a lower-bandwidth option or prefer not to be on camera. Licensed professionals can use these options to keep therapy practical and consistent with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Texas, Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Amy supports people with anxiety, depression, trauma and abuse, relationship concerns, grief, stress, addictions, ADHD, and issues related to adoption and foster care among others.
How would you describe her therapy style?
She practices collaboratively and focuses on practical steps. Sessions combine skill-building with space to talk about personal history and attachment patterns.
What is her clinical background?
She has 13 years of experience as a licensed counselor and works from a mix of approaches to support emotional growth and coping.
What credentials and region are listed?
Amy holds the LPC credential and is licensed in Texas and Arkansas; her listed location is Texas.
Which languages are available for sessions?
Sessions are offered in English only.
Can international clients work with her?
She is not currently accepting international clients.
How are fees handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.