- Compassionate listener
- Skills focused
- Adoption-aware
About Amy
Amy Norberg is a Licensed Professional Counselor (LPC) based in West Virginia who aims to help people facing relationship strain, anxiety, depression, parenting stress, and adoption or foster care concerns. She writes in straightforward ways and focuses on practical steps that families and individuals can use day to day. Her style is warm and direct, and she emphasizes listening first so people feel understood before making a plan.
Amy brings 13 years of experience in mental health settings to her work. She has supported people through trauma, grief, anger, sleep problems, and life transitions. Her background includes work across different levels of care, and she draws on a range of therapies to match what each person needs.
In sessions she uses approaches that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy among others. That means conversations often focus on clear skills, noticing patterns that get in the way, and identifying values that guide next steps. She helps people practice techniques that can be used between sessions.
People looking for support around adoption and foster care matters, abandonment, or parenting concerns will find those topics listed among her focuses. Amy also works with issues such as ADHD, codependency, body image, and compassion fatigue, and she helps with practical problems like career stress and communication struggles.
She offers care in English and does not take international clients. To begin, prospective clients use the site's Start Therapy button to complete a short matching questionnaire and then schedule according to therapist availability.
Approaches used in online sessions and how they help
Amy uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and commit to actions that match their values. ACT often helps when someone feels stuck or overwhelmed by worry or avoidance.She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying thought and behavior patterns and practicing small changes that reduce symptoms like anxiety, low mood, or sleep trouble. CBT is practical and often includes exercises to do between sessions.
Client-Centered Therapy is another part of her work and emphasizes a nonjudgmental, listening-first stance. That approach helps people feel heard and supported while they decide on next steps.
Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that fit goals, needs, and preferences. Techniques can be adjusted over time as progress and priorities evolve.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy days by reducing travel time and allowing check-ins from work or home when schedules permit. Some formats require less bandwidth or a shorter time commitment, which can help people stay consistent with care.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
West Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people facing relationship difficulties, anxiety, depression, parenting stress, trauma and adoption or foster care related issues.
What is her therapy style like?
The approach is practical and client-centered, focusing on skill building, values, and problem solving in everyday life.
How much clinical experience does she have?
Amy has 13 years of experience working in a variety of mental health settings with a wide age range of people.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in West Virginia and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.