- Strengths-based
- Practical tools
- Warm and direct
About Amy
Dr. Amy Still is a licensed clinical social worker practicing in North Carolina. She has five years of professional experience helping people manage stress, anxiety, depression, and trauma. She emphasizes practical steps and respects each person as the expert on their own story.
In sessions she listens first and helps clients build on their strengths. She offers clear, doable strategies for anger, panic, addiction-related concerns, and low self-esteem. She also supports people working through parenting challenges and major life changes.
Dr. Still routinely addresses issues connected to adoption and foster care as part of her broader practice. She helps clients tackle communication problems, guilt and shame, and feelings of isolation that can come with difficult life events. Her work includes attention to body image, self-love, and social anxiety.
Her style is straightforward and encouraging. She aims to make early sessions feel manageable, focusing on goals that matter to the client. She invites questions and checks in about what feels most helpful at each step.
People who prefer practical tools and a respectful, strengths-based approach may find her a good fit. She works in English and is able to take international clients. Before booking, readers should confirm current session options to match their needs.
Therapeutic approaches and how they work online
Dr. Still uses evidence-based therapeutic techniques that focus on practical skills and understanding patterns. One common approach emphasizes developing coping skills for anxiety and panic - teaching breathing, grounding, and step-by-step plans to reduce overwhelm. This kind of work helps when worry or panic attacks interrupt daily life.Another frequent focus is trauma-informed care that helps people make sense of painful experiences and their effects. In these sessions she supports pacing, building safety, and processing reactions at a rate that feels manageable. This approach is often used for post-traumatic stress, trauma and abuse, and related symptoms.
Finding the right approach is part of the process. She works collaboratively with each person to decide which techniques fit best based on goals, preferences, and what’s happening now. Goals and methods are reviewed and adjusted as therapy progresses so the plan stays relevant.
The practical benefits of online therapy can include fitting sessions into a busy schedule, avoiding travel time, and easier check-ins during work breaks or school hours. Because the biography does not list specific session formats, confirm current options before booking to know what is available. Licensed professionals can help clients match session structure to what will work best for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people facing stress, anxiety, depression, trauma and abuse, anger, addictions, and parenting challenges. Additional focus areas include adoption and foster care, body image, guilt and shame, and social anxiety.
What is her therapeutic style?
Her approach is straightforward and strengths-based. She listens first, then offers practical steps and tools to use between sessions.
How long has she been practicing?
She has five years of professional work experience as a licensed clinician.
What are her credentials and location?
She holds an LCSW credential and is licensed in North Carolina.
Can I work with her if I live outside the United States?
She accepts international clients and conducts sessions in English.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking to ensure they meet your needs.
How does cost and subscription work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.