- Warm and interactive
- Practical strategies
- Person-centred care
About Andrea
Andrea Antrobus is a BACP counsellor who offers a warm, interactive style and practical support. She draws on person-centred principles to make conversations feel respectful and non-judgemental. Her approach suits people who want clear steps as well as space to talk through feelings.
Andrea has six years of experience working with a wide range of concerns. She has helped people with depression, anxiety and stress, and with relationship or intimacy-related problems. She has also supported those dealing with parenting questions, eating and body image issues, and the emotional impact of trauma and abuse.
Her work combines Client-Centred Therapy, Cognitive Behavioural Therapy, Psychodynamic ideas and Solution-Focused Therapy. Sessions typically mix talking, practical strategies and reflection on patterns that keep problems going. Andrea adapts the plan to each person’s needs rather than using a fixed script.
She also pays attention to attachment and abandonment concerns, blended family dynamics, and issues related to adoption and foster care. These additional focuses inform how she listens and helps people make sense of difficult histories and relationships.
Andrea works in the United Kingdom and offers sessions in English. She accepts international clients and uses a subscription model for bookings that can be cancelled at any time. To begin, prospective clients follow the Start Therapy button and complete a short matching questionnaire before scheduling.
How Andrea's approaches translate to online therapy
Client-Centred Therapy focuses on listening with respect and helping people lead the direction of sessions; it supports issues where people need acceptance and space to talk through feelings. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and uses practical exercises to change unhelpful habits and ease symptoms such as anxiety or low mood. Mindfulness Therapy encourages simple attention practices to reduce rumination and increase calm in everyday life.Choosing the right approach is part of working together. Andrea will talk with each person about their goals and preferences and then suggest ways of working that feel most helpful. That decision is collaborative and can change as needs evolve during therapy.
Practical benefits of online therapy include fitting sessions into a busy week and avoiding travel time. Online work can make it easier to schedule shorter check-ins or regular weekly sessions that slot around work or childcare. Because the biography does not list specific session formats, please confirm which formats are available before booking. Many people find online conversations allow them to continue therapy when life is otherwise difficult, while still using approaches like CBT and mindfulness in everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Andrea help with?
She supports people facing stress, anxiety, depression and low self-esteem and those struggling with relationships or intimacy-related issues.
What is Andrea's general therapy style?
Her style is warm and interactive, combining listening with practical strategies and tailored plans to meet individual needs.
What experience does she bring to sessions?
Andrea has six years of experience working with a wide range of concerns including trauma, parenting issues and eating-related problems.
What professional credential does Andrea hold and where is she based?
She holds BACP and practises from the United Kingdom.
Can I work with Andrea if I live outside the UK?
Yes, she accepts international clients and offers sessions in English.
Which session formats are available?
Please confirm current session options before booking as the biography does not list specific formats.
How are fees arranged?
Costs vary by location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.