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Andrea Greenberg

Andrea Greenberg

LCSW · Connecticut

Heals past wounds to strengthen adult relationships

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  • Direct and nurturing
  • Trauma informed
  • Midlife focus

About Andrea

Andrea Greenberg is a Licensed Clinical Social Worker (LCSW) in Connecticut with 31 years of clinical experience. She focuses on adults in midlife who are navigating big life changes and seeking deeper emotional connection. Many clients arrive wanting to address old trauma, relationship patterns, and how those patterns affect self-worth and daily life.

Andrea's approach is direct and compassionate. She provides a steady presence that balances challenge with support. Sessions emphasize taking responsibility, building self-care, and strengthening self-compassion as foundations for change.

Her background includes long-term clinical work with trauma, complex stress responses, and relationship difficulties. She uses a mix of methods to tailor care to each person’s needs, drawing from attachment-informed and mindfulness-based perspectives among others. This range helps address issues like anxiety, depression, and addiction-related struggles.

Andrea also lists adoption and foster care among her additional focus areas. She helps people explore abandonment and attachment concerns and how these experiences can shape adult relationships and identity.

Clients can expect practical, grounded conversations that aim for meaningful shifts rather than endless talk. Andrea works collaboratively to set goals and track progress, asking clients to engage actively in the work between sessions.

How these approaches fit into online therapy

Attachment-Based Therapy looks at how early bonds affect current relationships and patterns. It helps people notice how attachment wounds show up in trust, closeness, and conflict. EMDR, or Eye Movement Desensitization and Reprocessing, helps people process distressing memories so those memories feel less disruptive in daily life. It is often used for trauma-related symptoms and intense emotional reactions.

Finding the right approach is part of the process. Andrea will work together with clients to choose methods that match their needs, goals, and comfort level. That collaborative process includes checking in about what feels helpful and adjusting the plan as work progresses.

Online therapy can make it easier to fit sessions into a busy life, such as scheduling during a lunch break or avoiding travel time. It also allows people to meet with licensed professionals from their own community when that is helpful. Confirm the therapist's current session options before booking so you know which formats are available and how sessions are scheduled.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

31+ years

Credentials

Connecticut

Languages

English

Frequently asked questions

What concerns does Andrea commonly address?

She works with stress, anxiety, depression, trauma and abuse, relationship struggles, addictions, grief, self-esteem, and related concerns such as ADHD and compassion fatigue.

How would you describe her therapeutic style?

Her style is direct yet nurturing, combining empathy with clear expectations for action and self-care to support lasting change.

What is her clinical experience?

Andrea has 31 years of experience as a practicing therapist and counselor in clinical settings.

What credentials and location apply to this therapist?

She holds the credential LCSW, listed as CT LCSW, and practices in Connecticut.

In which language are sessions offered and are international clients accepted?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Confirm current session options before booking to see which formats are offered by the therapist at this time.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Andrea?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

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