- Indiana LCSW
- Adoption and foster care focus
- Practical coping skills
About Aubrey
Aubrey Long is a licensed clinical social worker in Indiana who draws on three years of practice helping adults sort through heavy life problems. She greets clients with a down-to-earth style and aims to make hard conversations feel manageable. Her background includes work related to child welfare and foster care, and she brings that experience into sessions when families or past system involvement are part of the story.
She helps people with depression, anxiety, substance use and behavioral addictions, and the long-term strain of chronic pain or illness. She also supports those dealing with grief, relationship stress, career worries, self-esteem struggles, and compassion fatigue. Adoption and foster care concerns are listed among her additional focuses.
Aubrey blends several practical therapy methods to fit each person’s needs. She uses Cognitive Behavioral Therapy to identify and change unhelpful thought and behavior patterns. Acceptance and Commitment Therapy helps clients clarify values and take small steps toward meaningful goals. Dialectical Behavior Therapy and mindfulness practices offer tools for managing strong emotions and building moment-to-moment focus.
Sessions are collaborative and goal-oriented. In the first meeting she works with clients to map out symptoms, priorities, and a clear plan. Humor and straightforward talk appear naturally in her work as ways to reduce shame and make progress feel possible.
People who prefer a warm, direct therapist and practical coping skills may find her approach helpful. The work focuses on concrete changes and steady support rather than labels or judgment.
How her approaches translate to online work
Aubrey commonly uses Acceptance and Commitment Therapy, Client-Centered methods, and Cognitive Behavioral Therapy in her work. ACT helps people name what matters to them and take small committed steps toward those values. Client-centered work focuses on listening, empathy, and shaping sessions around what the person wants to address. CBT breaks problems into thoughts, feelings, and actions and teaches practical skills to shift unhelpful patterns.Choosing the right approach is part of the process. She will talk with each client about their goals, symptoms, and preferences and tailor methods accordingly. That collaboration means techniques can shift over time as needs change.
The original biography does not specify which online session formats are offered, so confirm available options before booking. In general, working with a licensed professional online can make it easier to fit sessions into busy days, reduce travel time, and support more consistent check-ins. Some methods translate well to shorter check-ins and skill-building between sessions, while others use longer, goal-focused visits. Ask about format details when you schedule to find what works with your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with depression, anxiety, addictions, chronic pain and illness, grief, relationship and family stress, parenting concerns, anger, career strain, and related issues including adoption and foster care experiences.
What is her general approach in sessions?
Sessions are collaborative and down-to-earth. She uses a mix of practical therapies and helps clients build concrete skills and plans rather than focusing only on labels.
How much clinical experience does she have?
She has three years of experience as a clinician working with a range of mental health and life stress concerns.
What are her credentials and where is she located?
She holds an LCSW, which is a Licensed Clinical Social Worker, and she practices from Indiana.
Can I work with her if I live outside the United States?
International clients are accepted. Sessions are offered in English.
What formats are available for meetings?
The original profile does not list specific session formats. Please confirm current session options before booking so you know whether phone, video, or other formats are offered.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.