- Relationship focus
- Addictions support
- Adoption concerns
About Audrey
Audrey Lahodny is a Licensed Marriage and Family Therapist (LCMFT) practicing in Kansas. She focuses on helping people navigate relationship struggles, addiction and sexual concerns, and the effects of abusive behavior in relationships. Her style is straightforward and practical, aimed at helping clients make real changes in day-to-day life.
She brings ten years of clinical experience to sessions. Audrey works with individuals, couples, and families of all ages to address anger, trauma, parenting stress, and struggles with self-esteem and intimacy. She also helps people with career shifts, coping with life changes, and compassion fatigue.
Audrey uses methods drawn from attachment-based work, cognitive behavioral therapy, emotionally focused therapy, the Gottman Method, and motivational interviewing. In practice she helps clients identify unhelpful patterns, try new ways of talking and relating, and set realistic goals that fit their lives.
Her approach is collaborative and practical. Sessions often include talking through difficult moments, practicing new interaction skills, and making step-by-step plans for change. For people connected to adoption and foster care, she can address issues around abandonment, attachment, and blended family dynamics.
She aims to create a nonjudgmental space where people can explore feelings and try different behaviors. The goal is useful change that improves relationships and day-to-day functioning.
How attachment and skill-focused methods work online
Attachment-Based Therapy looks at how early patterns shape current relationships and emotional responses; it helps people notice repeating dynamics and try different ways of connecting. Cognitive Behavioral Therapy, or CBT, breaks down thoughts and behaviors into manageable steps and adds experiments to test new habits. Emotionally-Focused Therapy, or EFT, focuses on emotions in relationships and helps partners reshape how they respond to each other to increase closeness.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That process can include trying a couple of techniques and adjusting what is used as progress and comfort change.
Confirm the specific session formats available before booking, since the profile does not list formats. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow for quick check-ins when helpful. It can also let people join from a quieter space, or use phone-only options when bandwidth or camera use is a concern. Discuss practical needs and scheduling when you first connect so sessions fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Kansas
Languages
English
Frequently asked questions
What kinds of concerns does Audrey work with?
She helps people with relationship problems, addictions, sexual concerns, trauma from abusive relationships, parenting strain, and issues like anger and self-esteem.
What is her general therapy style like?
Her style combines direct conversation with practical strategies. Sessions often focus on changing everyday interactions and building skills that clients can use between appointments.
How much clinical experience does she have?
She has ten years of professional experience working as a clinician with individuals, couples, and families.
What credentials and location are listed?
She is a KS LCMFT, which stands for Licensed Marriage and Family Therapist in Kansas, and practices in Kansas.
In which languages can sessions be held?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are fees and billing arranged?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process of working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.