- Trauma and relationship focus
- English and Spanish
- Practical skill building
About Aura
Aura Seidler is an LCSW with more than 21 years of clinical experience. She helps people facing relationship conflicts, trauma and abuse, grief, parenting stress, anxiety, depression, and concerns like ADHD, bipolar disorder, and self-esteem. She also supports people dealing with adoption and foster care related issues and attachment concerns. Sessions are offered in English and Spanish and she practices in Florida.
Aura keeps her work straightforward and practical. She listens first, then helps people name what matters most and set clear, manageable steps. Sessions often focus on skills that can be used between meetings, such as emotion regulation, communication practice, or coping techniques for panic and mood swings.
Her background includes a Master of Social Work from New York University, with a concentration in clinical social work. Aura has spent two decades treating trauma, early childhood issues, and relationship problems across age groups. She describes herself as experienced and committed to using current, evidence-informed approaches.
In the therapy room she blends approaches to match each person's needs. That can mean working on thought patterns, building healthier attachment habits, or practicing acceptance and values-based actions. She aims to make therapy understandable and practical so people can try changes between sessions.
People who choose Aura typically want focused help with loss, separation, anger, or life transitions. She can also support those coping with chronic illness, caregiver stress, or major changes like divorce. Prospective clients can expect a calm, direct style and concrete tools to move forward.
Approaches that guide online work
Aura draws on Cognitive Behavioral Therapy to help people recognize unhelpful thought patterns and try new behaviors that reduce anxiety and depression symptoms. CBT often includes practical exercises and between-session work to test changes in daily life.She also uses Attachment-Based Therapy to look at how early relationships shape current bonds and emotional responses. This approach can help people understand patterns in intimacy, abandonment worries, and caregiving relationships.
Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, symptoms, and preferences, then suggest methods to try. Clients and the therapist check in as work progresses and adjust techniques to fit changing needs.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make scheduling easier by fitting sessions around work, school, or caregiving. It also lets people use shorter check-ins when days are busy, avoid travel time, or choose a quieter time slot. Licensed professionals can adapt ACT, CBT, or attachment-focused work to remote sessions so practical skills and communication practice continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Florida, New Jersey
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Aura address?
She works with people facing relationship challenges, trauma and abuse, grief, parenting strain, anxiety, depression, bipolar disorder, ADHD, and related issues including adoption and foster care.
How would you describe her therapeutic style?
Her style is direct and practical. She listens, helps set clear goals, and teaches skills to use between sessions so change can happen outside therapy.
What is her clinical background and experience?
She holds a Master of Social Work from New York University and has over 21 years of clinical practice focused on trauma, early childhood issues, and relationships.
Where does she practice and what are her credentials?
She practices in Florida and holds the credential LCSW. Licensure details include FL LCSW and NJ LCSW.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Are international clients accepted?
International clients are not currently accepted.
How are fees handled and what about payment?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Aura?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.