- Relationship repair
- Trauma recovery
- Parenting support
About Barbara
Barbara Mutagamba is a licensed clinical social worker who helps people facing stress, anxiety, depression, relationship struggles, and parenting concerns. She offers a calm, nonjudgmental presence and listens for the story behind the symptoms. Many people come to her feeling abandoned, ashamed, or stuck and wanting practical steps to feel better.
Barbara focuses on healing relationship wounds and rebuilding connection. She uses straightforward, hands-on strategies to identify unhelpful patterns and try different ways of responding. Sessions include talking through triggers, practicing new skills, and finding ways to repair trust and closeness.
Her work draws on approaches that emphasize values, attachment, and skills for emotional regulation. Treatment plans are tailored to each person and address emotional, relational, and practical needs. She helps people integrate lessons from the past instead of trying to return to a previous version of themselves.
Clients often bring concerns such as trauma and abuse, adoption and foster care related issues, intimacy difficulties, grief, addiction, body image, or struggles with communication and commitment. Barbara aims to reduce distress, improve relationships, and increase coping skills for everyday life.
With five years of experience and credentials as an LCSW and CSW, she works with individuals to set clear goals and practice tools between sessions. The process is collaborative, with room for honest conversation, gentle challenge, and even moments of humor as people rebuild toward greater hope.
How her approaches translate to online work
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to you and taking steps toward those values even when things feel difficult. It often helps with anxiety, depression, and life transitions by teaching practical steps to shift behavior toward what matters most.Attachment-Based Therapy looks at patterns of connection and disconnection from early relationships and how they show up now. It can help people who struggle with abandonment, attachment issues, or repeating hurtful relationship patterns by practicing new ways of relating and building trust.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what feels most useful, and then test approaches collaboratively rather than assuming a single method will fit everyone.
If you are considering online therapy, confirm the available session options before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow regular check-ins when life gets hectic. It also supports continuity for people who live outside Colorado or who travel, so you can keep progress going across locations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, addiction concerns, self-esteem, and parenting difficulties.
What is her therapy style like?
The approach is collaborative and practical, combining listening with skill-building and values work to change patterns and improve relationships.
How much experience does she have?
She has five years of clinical experience working in behavioral health settings and private practice environments.
Where is she based and what credentials does she hold?
She practices in Colorado and holds the credentials LCSW and CSW.
Can I work with her if I live outside the United States?
Sessions are offered to international clients and services are provided in English.
What session formats are available?
Please confirm current session options with the therapist before booking to learn which formats are offered at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.