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Beth Wanke

Beth Wanke

LCSW · Wisconsin

Support for stress, parenting, and recovery

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Review online therapy options and next steps on BetterHelp.

  • Client-centered care
  • Practical skills
  • Adoption and foster care

About Beth

Beth Wanke is a Licensed Clinical Social Worker (LCSW) based in Wisconsin who focuses on stress, anxiety, addictions, parenting, family concerns, and self-esteem. She draws on seven years of direct mental health practice to help people who feel overwhelmed, stuck, or unsure where to turn. Beth aims to create a calm, respectful space where people can talk through immediate problems and figure out practical next steps.

Her style is collaborative and down-to-earth. She listens first, then helps people identify strengths and small changes that make daily life easier. Sessions often include skills for managing strong emotions, strategies to break unhelpful patterns, and straightforward planning for next steps.

Beth’s background includes work in outpatient mental health, substance use treatment, correctional settings, in-home therapy, and child welfare services. That variety gives her experience with parenting stress, family conflict, and the effects of trauma on behavior and relationships.

She uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy to guide practical work in sessions. These methods are applied in ways that fit each person’s situation and goals.

Beth also brings experience related to adoption and foster care, blended family issues, caregiver stress, and co-morbidity concerns. Her aim is to help people reconnect with what matters to them and build manageable routines that support healing and growth.

How therapy approaches guide online care

Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and to name goals that feel important to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns, which is useful for anxiety, stress, and low mood.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that match those goals, and adjust plans based on what helps most. Clients are invited to give feedback so sessions stay focused and useful.

The original biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when needed. Some formats may work better for quick skill practice or shorter updates, while others suit deeper weekly work. Licensed professionals can explain which options will best match your schedule and therapeutic needs.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsParenting issuesSelf esteem

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Credentials

Wisconsin

Languages

English

Frequently asked questions

What concerns does Beth commonly help with?

She focuses on stress, anxiety, addictions, parenting, family concerns, and self-esteem, with additional attention to adoption and foster care and related family issues.

What is her approach to therapy like?

Her approach is collaborative and nonjudgmental. She listens first, then helps people choose practical skills and steps that fit their life.

What kind of experience does she bring?

She has seven years of direct mental health practice and experience in child welfare, outpatient treatment, substance use settings, correctional work, and in-home therapy.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, LCSW, practicing in Wisconsin under the listing WI LCSW.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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