- Meditation and mindfulness
- Mind-body integration
- Collaborative goal setting
About Brittany
Brittany Blake is an LMHC who welcomes people who are feeling overwhelmed by stress, anxiety, relationship struggles, trauma, or questions about intimacy. She presents as approachable and down-to-earth, and she aims to make therapy feel manageable for people who are nervous about taking a first step. Brittany uses straightforward language and practical tools so sessions stay focused and useful.
She identifies as pansexual and multi-racial, and she says those identities shape how she understands the challenges clients face. Brittany takes a whole-person view that includes both the mind and the body. She is also a yoga instructor and weaves mindfulness practices into sessions when clients want them.
Her style can shift to match what a person needs. Some clients prefer a relaxed, conversational rhythm. Others want homework and clear structure. In either case she frames therapy as a collaboration and involves clients in setting goals and deciding the pace.
Brittany has seven years of clinical practice as a licensed mental health counselor. She draws on evidence-based therapeutic techniques while keeping language simple and practical. Her listed focus areas include adoption and foster care, LGBT concerns, trauma and abuse, intimacy-related issues, and relationship stress among other topics.
She works from Massachusetts and conducts sessions in English. Prospective clients can expect a therapist who mixes breath- and body-based tools with talk therapy to help manage symptoms and build new routines.
How evidence-based methods and online work come together
Many of Brittany's methods focus on combining talk therapy with body-based tools. Mindfulness practices involve simple breath work and present-moment attention to reduce anxiety and improve focus. These techniques help people notice stress patterns and respond differently in daily life.She also uses structured, evidence-based techniques that organize sessions around clear goals and homework when that approach fits. Those techniques help with anxiety, relationship patterns, and recovery after trauma by breaking problems into manageable steps and building new habits.
Finding the right approach is part of the process. Brittany treats this as a collaboration and will help clients decide whether more movement- or body-based work, or a structured goal-focused path, is the better fit. She adjusts plans based on each person's needs, goals, and preferences.
Confirm current session options before booking since formats are not listed in the biography. Online therapy can make scheduling easier and help fit sessions into a busy life. It can reduce travel time, allow for shorter check-ins when needed, and make it simpler to attend appointments between other obligations. Ask about session length and any homework expectations when you set up the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
Massachusetts
Languages
English
Frequently asked questions
What concerns does Brittany commonly help with?
She focuses on stress, anxiety, relationship issues, trauma and intimacy-related concerns. Additional areas listed include LGBT matters and adoption and foster care related topics.
How does she approach therapy?
Her approach blends talk therapy with mind-body practices and mindfulness. Sessions can be either relaxed or structured depending on what the person prefers.
What is her clinical experience?
She has seven years of experience working as a licensed mental health counselor. That background informs her practical, down-to-earth style.
What are her credentials and where is she located?
She holds an MA and is a Licensed Mental Health Counselor - LMHC - practicing from Massachusetts.
In which languages can I speak with her?
Sessions are offered in English.
Are international clients supported?
She does not work with international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability and services are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing the short matching questionnaire, then schedule sessions according to the therapist's availability.