- Evidence based techniques
- Focus on strengths
- Works with adults
About Carole
Carole Barbier is a counsellor with ten years of professional experience in the United Kingdom. She helps people who are dealing with stress, anxiety, depression, bipolar mood challenges, and difficulties with self-esteem. She also supports those facing relationship strain, family problems, grief, trauma and abuse, and worries around eating and anger.
Carole works from the idea that each person knows their own story best. She focuses on strengths and practical steps people can take to feel steadier. Sessions are paced to match what the client needs, whether that means working through a recent loss or managing ongoing mood swings.
Her background includes a decade of client work across common emotional and life challenges. She uses evidence-based therapeutic techniques to guide conversations and plan small, achievable changes. This often involves helping people notice unhelpful patterns and try new ways of coping.
Carole lists adoption and foster care among areas she pays attention to, and she is familiar with attachment and abandonment issues that can follow from those experiences. She also addresses blended family issues, divorce and separation, fertility and pregnancy-related concerns, and immigration-related stress.
Sessions are conducted in English and international clients are accepted. Carole holds BACP and NCPS credentials, which are shown as provided by her. To start, clients complete a short matching questionnaire and then schedule sessions according to her availability.
Approaches that guide online work
Carole uses evidence-based therapeutic techniques to shape her sessions. One common approach helps people spot patterns that maintain anxiety or low mood and then test small behavioural changes to see what helps. Another approach focuses on strengthening attachment and addressing abandonment or relationship wounds, using conversation and exercises to build new ways of relating.Choosing the right approach is part of the journey. The therapist will work with each person to identify goals and try methods that suit their situation. This is a collaborative process and approaches can be adjusted as progress is reviewed.
Practical benefits of online therapy include fitting sessions around busy lives and reducing travel time. Online work can make it easier to have shorter check-ins when needed or to join a session from a different time zone, since international clients are accepted. Because the biography does not specify exact session formats, confirm current options before booking so you know how sessions will be scheduled and delivered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does she support?
She helps people with stress, anxiety, depression, bipolar mood issues, self-esteem, grief, trauma and abuse. Relationship and family problems, eating issues, anger and ADHD are also noted areas of focus.
What is her therapeutic style?
Her style emphasises practical steps and building on strengths. Conversations are collaborative and aimed at finding manageable ways to change unhelpful patterns.
How much experience does she have?
She has ten years of professional work experience in the United Kingdom supporting people with a range of emotional and life difficulties.
What credentials and location are listed?
She lists BACP and NCPS as credentials and practices in the United Kingdom, as shown in her profile details.
Which languages and international access are available?
Sessions are offered in English and the profile indicates she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm the current session options before booking so you know whether online or in-person sessions are available.
How is cost handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time, according to the provided details.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions based on the therapist's availability.