- Anxiety and stress relief
- Support after trauma
- Adoption-related concerns
About Cassandra
Cassandra Potts is a licensed professional counselor who helps people navigate anxiety, stress, depression, relationship strain, and trauma. She brings two decades of experience to sessions and aims to create a calm, respectful space where clients can talk through hard things and find practical ways forward.
Her work often focuses on attachment, abandonment, and the emotional complexity that surrounds adoption and foster care. She also supports people dealing with family-of-origin wounds, blended family challenges, and the fallout of divorce or separation. Cassandra addresses both sudden crises and long-running patterns that keep people stuck.
Sessions emphasize clear, achievable steps. Cassandra listens for patterns in relationships, mood, and coping, then helps clients try different approaches until something fits. She draws on evidence-based therapeutic techniques to reduce symptoms and improve daily functioning, and she tailors methods to each person’s needs.
Clients can expect straightforward talk, gentle challenge, and skills practice when useful. Cassandra has experience working alongside first responders and people facing fertility or postpartum concerns, and she attends to grief, forgiveness, and identity questions as they arise. Her goal is steady, manageable progress rather than overnight change.
Based in Colorado, Cassandra holds the LPC credential, which stands for Licensed Professional Counselor. Sessions are offered in English and designed to meet each person where they are.
Approaches that guide online work
Cassandra uses evidence-based therapeutic techniques to guide sessions in practical ways. One common approach she relies on helps people notice and change patterns in relationships and mood by practicing new behaviors and coping skills. This approach is useful for anxiety, depression, and relationship problems.Another approach focuses on processing trauma and its emotional impact so everyday life feels more manageable. That method helps with trauma, abuse, grief, and difficult transitions like divorce or adoption-related questions.
Finding the right approach is part of therapy. Cassandra works collaboratively to figure out which techniques match a client’s needs and goals. She adjusts methods over time and invites feedback so the work fits each person’s pace and preferences.
The biography does not list supported session formats, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedule demands are tight. Licensed professionals can use virtual sessions to maintain steady momentum between in-person visits or when travel is impractical.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Cassandra commonly address?
She works with people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and self-esteem problems. Additional focuses include attachment, abandonment, blended family issues, and adoption and foster care matters.
What is her general therapy style?
Her style is compassionate and practical. She listens, points out patterns, and helps clients try tangible tools to improve mood and relationships.
How much experience does she have?
Cassandra brings 20 years of clinical experience working with a range of concerns from acute trauma to ongoing relationship strain.
What credentials and location apply?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Colorado.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.