Catherine Denham, LCSW - Therapist in Florida

Attachment-focused
Practical skills
Warm and attentive

About Catherine

Catherine Denham is a Licensed Clinical Social Worker with 15 years of experience helping people navigate stress, anxiety, depression, trauma, and relationship strain. She practices in Florida and brings a calm, attentive presence to sessions. Catherine aims to help clients find steadiness and clearer ways to handle life’s pressures.

Her background includes work in outpatient and inpatient settings, schools, in-home services, and telehealth. She has supported people facing ADHD, grief, addiction, parenting challenges, and compassion fatigue. Adoption and foster care concerns are listed among her additional focus areas.

Catherine’s style is warm and respectful. She listens first and follows each person’s pace. Sessions focus on practical steps, coping skills, and clearer communication rather than jargon or long theory talks.

Her approach draws on attachment-based ideas, client-centered listening, cognitive behavioral techniques, dialectical behavior strategies, and mindfulness practices. These methods are used to help with mood, worry, self-esteem, and relationship patterns.

People who prefer a collaborative therapist who offers steady support tend to do well with her. She encourages small, achievable changes and helps clients practice new skills between meetings. The goal is clearer thinking and more effective ways of coping.

How Catherine’s Approaches Translate to Online Work

Attachment-based work focuses on relationships and patterns formed early in life. Online sessions can help people recognize those patterns and practice new ways of relating to themselves and others. Client-centered therapy emphasizes respectful, nonjudgmental listening and follows the client’s concerns and goals. Sessions often center on what the client wants to talk about and on building trust together.

Choosing the right approach is part of the process. Catherine will collaborate with each person to decide which combination of methods fits their needs, goals, and preferences. That may mean blending attachment ideas with cognitive tools or adding mindfulness and DBT skills when emotion regulation is needed.

Many people find online therapy easier to fit into busy lives because it reduces travel time and can be scheduled around work or family commitments. Online work also makes it possible to keep momentum between appointments and to practice skills in everyday settings. Please confirm the current session formats before booking, since the biography notes telehealth experience but does not list specific options. Licensed professionals can adapt these therapeutic approaches to an online setting to help with mood, anxiety, relationships, and coping skills.

Areas of expertise

Primary focus

Stress, Anxiety LGBTRelationship issuesFamily conflictsDepression

Also works with

AddictionsTrauma and abuse GriefParenting issuesAnger managementSelf esteem Coping with life changes Compassion fatigue ADHD

Additional focus areas

Abandonment Adoption and foster care Attachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsForgiveness Guilt and shameImpulsivityInfidelityJealousyMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Credentials

Florida

Languages

English

Frequently asked questions

What concerns does she work with?

Catherine helps with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, addictions, ADHD, parenting strain, low self-esteem, and related struggles such as abandonment and attachment issues.

What is her therapy style like?

Her style is attentive and inviting, with a focus on listening first and working at the client’s pace. Sessions emphasize practical coping skills, clearer communication, and steady support.

How much experience does she have?

She has 15 years of clinical experience across outpatient, inpatient/residential, school-based, in-home services, and telehealth settings.

What are her credentials and location?

She is a Licensed Clinical Social Worker, LCSW, practicing in Florida.

Which languages are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Please confirm current session options before booking, as the biography lists telehealth experience but does not specify exact formats here.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist’s availability.

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