- LMHC in Florida
- Practical action steps
- Focus on adoption issues
About Cely
Cely Gonzalez is an LMHC practicing in Florida who helps people dealing with stress, anxiety, depression, and relationship concerns. She also supports people facing parenting challenges, addiction, ADHD, and life changes. Her work includes attention to adoption and foster care issues when these come up in counseling.
She describes a warm, interactive style in sessions. Conversations are tailored to each person and focused on practical steps. She avoids stigmatizing labels and treats people with respect, sensitivity, and compassion.
Cely combines several approaches to match a person's needs. She uses cognitive behavioral ideas to spot and change unhelpful thinking. She draws on acceptance and commitment ideas to help people clarify values and take action. She also uses client-centered listening and some emotion-focused work to help people process feelings.
Her background includes time as an individual counselor and work in utilization review coordination. That experience shaped how she views treatment goals and practical planning. She aims to create clear next steps each week so progress is visible.
Cely emphasizes collaboration. People set goals together and choose techniques that fit their daily life. She encourages small, doable changes and keeps the focus on what the person wants to build going forward.
How therapy approaches translate to online counseling
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, meaningful actions. Online ACT work often centers on identifying what matters and building steps that fit daily life. Cognitive Behavioral Therapy (CBT) helps people notice patterns of thought and behavior and try practical experiments to shift them. In remote sessions CBT typically uses short exercises and homework that can be reviewed together. Client-Centered Therapy prioritizes empathic listening and supporting the client's own pace and choices, which can be effective through regular conversations conducted at a distance.Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match your goals, needs, and preferences. If an approach isn't helping, adjustments are discussed and made together so sessions stay useful and focused on what you want to change.
The original biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and let people use exercises and worksheets between meetings. Many people find that remote sessions let them keep momentum while balancing family, work, and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Cely address in sessions?
She works with stress, anxiety, depression, addictions, relationship and parenting concerns, ADHD, bipolar symptoms, trauma and abuse, and related issues including adoption and foster care.
What is her therapy style like?
Her style is warm and interactive, with respectful, nonjudgmental listening and a focus on practical steps you can use between sessions.
How much clinical experience does she have?
She has about three years of professional experience as an LMHC and prior experience working as an individual counselor and utilization review coordinator.
What credentials and location apply?
She is an LMHC licensed in Florida and practices out of Florida.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.