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Chheayudh Chhon

Chheayudh Chhon

BACP · United Kingdom

Warm listening with mindfulness-informed therapy

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  • Mindfulness experience
  • BACP member
  • English and Khmer

About Chheayudh

Chheayudh Chhon welcomes people who need someone to listen. He introduces himself simply as Yut and offers a calm, accepting space for whatever is on your mind. He is a registered Member of the British Association for Counselling and Psychotherapy, BACP, and brings three years of counselling experience to his practice.

Before qualifying he spent 17 years as a Theravada Buddhist monk. During that time he worked internationally as a facilitator and as a teacher of meditation and mindfulness. That background influences how he works with clients and how he holds conversations in session.

Sessions are grounded in a few evidence-based approaches. He uses Acceptance and Commitment Therapy to help people notice what matters to them and take small steps towards those values. He also uses Attachment-Based ideas to look at how early relationships shape present patterns. Client-Centred work guides the pace, with the person in the centre of their own change.

In meetings he listens first, asks clarifying questions, and reflects what he has heard. He may introduce mindfulness practices when they seem useful. The focus tends to be practical - finding ways to cope with stress, anxiety, grief, life changes, relationship and intimacy concerns, and adoption and foster care questions among other issues.

He offers sessions in English and Central Khmer and can work with people from different countries. If you think this might help, use the Start Therapy button to complete a short matching questionnaire and arrange a time to meet.

Approaches that translate well to online work

Acceptance and Commitment Therapy (ACT) helps people notice what they value and take small steps toward those values. It uses practical exercises and simple mindfulness practices to shift focus from unhelpful thoughts to meaningful action. Attachment-Based Therapy looks at how early relationship patterns shape present behaviour and feelings, helping people identify repeated patterns and try new ways of relating. Client-Centred Therapy puts the person's experience at the centre, emphasising listening, empathy and meeting the client at their pace.

Finding the right approach is part of the process. The therapist will discuss goals, preferences and what feels most helpful, then work together to try different techniques and adjust the plan as needed. That collaborative stance means methods evolve with the client's needs rather than being fixed from the start.

For practicalities, please confirm the session formats when booking as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. They can also let people use practices such as guided mindfulness at home and keep continuity when travel or relocation is a factor. Registered or accredited professionals can adapt exercises, homework and pacing to suit remote meetings so progress remains focused and practical.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

3+ years

Credentials

United Kingdom

Languages

English, Central Khmer

Frequently asked questions

What kinds of concerns can be discussed in sessions?

He supports people dealing with stress, anxiety, trauma, grief, depression and coping with life changes, plus a wide range of related issues such as relationships, self-esteem and adoption and foster care.

How would you describe his therapeutic style?

His style is warm, accepting and conversational. He listens, reflects what he hears, and uses practical tools like mindfulness when they fit the person's needs.

What is his professional background?

He trained as a counsellor and has three years of clinical experience. Before qualifying he spent 17 years working internationally as a Theravada Buddhist monk and meditation teacher.

Where is he based and what credential does he hold?

He works from the United Kingdom and is a registered Member of the British Association for Counselling and Psychotherapy, BACP.

Which languages are available for sessions?

Sessions are offered in English and Central Khmer to accommodate speakers of both languages.

Can people outside the UK work with him?

He accepts international clients. Confirm session arrangements and scheduling when you complete the matching questionnaire.

How are sessions charged and paid for?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What should I do to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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