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Chris Johns

Chris Johns

LPC · Alabama

Practical support for stress and trauma recovery

Continue with Chris

Review online therapy options and next steps on BetterHelp.

  • Experienced LPC
  • Client-centered care
  • Focus on outcomes

About Chris

Chris Johns is a licensed professional counselor with 27 years of clinical experience. He works with people who feel overwhelmed by stress, anxiety, grief, or depression. He also helps those trying to recover from trauma and people facing relationship challenges.

Clients find his approach direct and compassionate. He creates a calm, nonjudgmental space where people can say what they need to say. Sessions focus on clear goals and practical steps that can be used between meetings.

Chris uses methods that keep work simple and grounded. He draws on client-centered conversations to follow what matters most to each person. He uses cognitive behavioral ideas to identify unhelpful thoughts and try different behaviors. Mindfulness practices are used to help people notice feelings without being overwhelmed.

He has worked with many kinds of concerns over nearly three decades, including abandonment, attachment issues, and adjustment to adoption and foster care situations. He also supports people coping with chronic illness, caregiving stress, body image, and major life transitions.

Chris is based in Alabama and speaks English. He accepts international clients. To begin, a prospective client completes a short matching questionnaire and schedules based on availability.

How therapeutic approaches translate to online care

Client-centered therapy is about making space for what matters most to each person. Online or in person, this means the therapist listens closely and follows the client's priorities to set goals and next steps. Cognitive behavioral therapy, or CBT, focuses on identifying patterns of thought and behavior and then trying practical changes. It is useful for anxiety, depression, and many everyday problems.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to use based on needs, goals, and preferences. That negotiation can change as progress is made, and methods may be combined to suit the person's situation.

Confirm the session formats available before booking since specific formats are not listed here. Online care can make it easier to fit therapy into a busy life - appointments can be scheduled around work, caregiving, or medical needs. Some formats also allow shorter check-ins when time is limited or audio-only options when bandwidth is low. Talk with the therapist about what will work best for scheduling and for how you prefer to engage in therapy.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

27+ years

Credentials

Alabama

Languages

English

Frequently asked questions

What kinds of problems does Chris address?

He helps people with stress, anxiety, relationship problems, trauma and abuse, grief, and depression as well as related issues like attachment and abandonment.

What is his therapeutic style like?

He keeps sessions straightforward and respectful, aiming for clear goals and practical steps people can use between visits.

How long has he been practicing?

He has 27 years of professional experience working with a wide range of emotional and life challenges.

Where is he located and what are his credentials?

He practices in Alabama and holds an LPC credential, which stands for Licensed Professional Counselor.

Does he work across languages or countries?

Sessions are offered in English, and he accepts international clients.

What session formats are available?

Please confirm current session options before booking since format details are not specified here.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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