- Goal-focused support
- Stress and anxiety
- Adoption and foster care
About Christina
Christina Tindal is a Licensed Professional Counselor (LPC) practicing in Michigan with 13 years of clinical experience. She helps people manage stress, anxiety, depression, and life transitions. Christina approaches clients as the expert on their own story and aims to support practical change rather than lecture or judge.
Christina focuses on everyday problems that get in the way of feeling steady. She offers coaching-style support for work and professional challenges alongside help for mood and anxiety. Her practice also includes support around ADHD, addictions, relationship difficulties, and caregiver stress.
She has a particular interest in adoption and foster care and attachment issues, which she addresses as part of broader emotional and relationship concerns. Christina also works with issues such as chronic illness, body image, communication problems, and blended family challenges. The goal is to break concerns down into clear steps people can try between sessions.
Sessions are conversational and goal-directed. Christina listens for strengths, then helps people try new strategies and habits that fit their life. She encourages small experiments and concrete tools rather than long lists of theory.
If you want a practical collaborator who treats you as the person who knows your story, she can help map out manageable changes and clearer coping plans. To begin, follow the site's Start Therapy process and schedule a first appointment.
Practical approaches for online therapy and change
Christina uses evidence-based therapeutic techniques that focus on present-day problems and clear strategies. One common approach is task-focused work that breaks goals down into manageable steps and habits to try between sessions; this helps with anxiety, low mood, and life transitions. Another approach emphasizes coaching for professional and executive concerns, helping people set priorities, manage overwhelm, and try new behaviors at work.Choosing the right approach is collaborative. Christina works with each person to match goals, needs, and preferences to a plan. She listens to what has worked in the past, suggests realistic experiments, and adjusts methods as progress is made.
If you are considering online therapy, confirm the session formats available before booking to make sure they fit your routine. Online options can make it easier to fit therapy into a busy schedule, shorten travel time, and allow shorter check-ins when needed. For people who prefer a coaching focus, sessions can center on action plans and real-time problem solving that fit into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What issues does she help with?
Christina addresses stress, anxiety, depression, coping with life changes, coaching, ADHD, addictions, and relationship concerns, plus a range of related areas such as caregiver stress and attachment issues.
How would you describe her approach and style?
Her style is conversational and practical. She listens for strengths and helps people try small, concrete changes between sessions.
What is her clinical background?
Christina has 13 years of experience as a Licensed Professional Counselor and has worked across multiple settings helping with mood, anxiety, trauma, and professional coaching.
Where is she based and licensed?
She is licensed in Michigan as an LPC and practices with that state credential.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs handled?
Costs vary with location and clinician availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.