- Warm interactive style
- Goal focused
- Mindfulness based
About Christopher
Christopher Massey is a Licensed Clinical Social Worker (LCSW) who offers a warm, interactive therapy style. He focuses on practical skills and listens without judgment. He aims to help people manage anxiety, depression, stress, and relationship concerns using approaches that match each person’s needs.
Christopher uses a mix of strategies drawn from attachment-based work, client-centered care, cognitive behavioral methods, dialectical behavior ideas, and mindfulness. He helps clients set clear goals and build simple, actionable plans. Sessions often include learning coping skills and practicing new responses to difficult situations.
He has five years of experience supporting people through trauma, abuse, and neglect. That background informs how he approaches issues like grief, addiction, and the lasting effects of early loss and abandonment. Christopher also lists adoption and foster care among his focus areas and can address related concerns when they come up in sessions.
His style is respectful and strengths-oriented. He works collaboratively to identify what a person wants to change and then develops steps to get there. Progress is tracked through doable goals and regular check-ins.
People who choose him can expect straightforward guidance and skill-building. Christopher encourages clients to practice new tools between sessions and to take recovery one step at a time.
How therapeutic approaches shape online work
Christopher often uses attachment-based ideas to look at how early relationships influence current patterns. This approach helps people who struggle with trust, abandonment, or long-standing relational habits to notice patterns and try different ways of relating.He also uses cognitive behavioral therapy, which focuses on the links between thoughts, feelings, and actions. CBT involves identifying unhelpful thinking, testing those thoughts, and practicing concrete behavior changes to reduce anxiety or low mood.
Finding the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences and suggest approaches that fit. Together they adjust methods as needed so the work stays practical and useful.
If you are considering online therapy, confirm the current session options before booking since specific formats are not listed here. Online work can make fitting sessions into a busy life easier and reduce travel time. It can also allow shorter check-ins when schedules are tight and make it simpler to continue care across locations. Licensed professionals can help you decide which way of meeting will best support your goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with a wide range of concerns including anxiety, depression, stress, relationship and intimacy issues, grief, addictions, and trauma.
What is his general therapy approach?
He blends attachment-based, client-centered, cognitive behavioral, dialectical behavior, and mindfulness approaches to fit each person's needs.
How much clinical experience does he have?
He has five years of experience working as a therapist with diverse mental health concerns.
Where is the therapist based and what are his credentials?
He practices in Missouri and holds the credential LCSW, listed as MO LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients, so people outside the U.S. can inquire about working together.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.