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Christopher Santos

Christopher Santos

LPC · Pennsylvania

Focused support for stress and life changes

Continue with Christopher

Review online therapy options and next steps on BetterHelp.

  • Respectful listening
  • Practical strategies
  • Adoption and foster care

About Christopher

Christopher Santos is an LPC (Licensed Professional Counselor) based in Pennsylvania. He helps people who are dealing with stress, anxiety, trauma and abuse, anger, low self-esteem, and problems with motivation. He approaches each person with respect, sensitivity, and compassion to make the first step easier.

Christopher adapts conversations and plans to each person's situation. He focuses on clear, practical steps and straightforward talk. Sessions aim to build confidence, reduce reactive anger, and teach coping strategies for daily stress.

He also supports people facing relationship struggles, grief, intimacy-related concerns, and issues around adoption and foster care. Christopher works on attachment and abandonment concerns and on challenges that come from blended family situations or caregiver stress. He can assist with substance-related problems and help people who want coaching around career or parenting difficulties.

His approach draws from client-centered work, cognitive behavioral techniques, emotionally-focused ideas, mindfulness practices, and motivational interviewing. That mix lets him match methods to what each person needs. The emphasis is on practical tools you can use between sessions.

With three years of professional experience, Christopher combines active listening with goal-focused steps. He encourages small, steady changes rather than sudden fixes. The overall aim is to help people feel more capable and in control of their next steps.

Approaches that translate well to online care

Client-centered work focuses on listening and responding to what matters most to the person. It creates space to talk through feelings and figure out priorities together. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to change unhelpful patterns, which is useful for anxiety, mood, and stress management. Emotionally-Focused Therapy (EFT) helps people identify and understand strong emotions and how those feelings shape relationships and reactions.

Finding the right approach is part of the work. Christopher will talk with each person about goals and preferences, then try methods that fit those aims. That collaborative process helps refine what feels most useful over time rather than assuming a single path from the start.

Confirm current session formats before booking so you know how meetings will take place. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let people use mindfulness exercises and homework tools in the settings where challenges actually occur. Licensed professionals adapt techniques like CBT and EFT to work well in remote conversations, helping clients practice skills between appointments and track progress toward clear goals.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Credentials

Pennsylvania

Languages

English

Frequently asked questions

What kinds of concerns does Christopher help with?

He works with stress, anxiety, trauma and abuse, anger, low self-esteem, coping with life changes, addictions, relationship and family concerns, grief, intimacy-related issues, eating concerns, parenting and career challenges, depression, coaching needs, and compassion fatigue. Additional focus areas include abandonment, adoption and foster care, attachment issues, and blended family concerns.

What is his therapeutic style like?

Christopher emphasizes respectful, sensitive, and compassionate dialogue. He blends client-centered listening with goal-focused techniques so sessions feel collaborative and practical.

How much clinical experience does he have?

He has three years of professional work experience as a licensed counselor in Pennsylvania.

What credentials and location apply?

He holds the LPC credential - Licensed Professional Counselor - and practices in Pennsylvania.

Which languages are supported and can international clients connect?

Sessions are offered in English and he is not currently accepting international clients.

What session formats are offered?

Please confirm current session options before booking so you know which formats are available for scheduling.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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