- Gentle and approachable
- Practical steps
- Focus on relationships
About Daniel
Daniel Easton is a counsellor who helps people facing stress, anxiety, relationship strain, grief and low self-esteem. He supports those wrestling with depression, addictions, trauma and life changes. Daniel is approachable and listens without judgement to help you make sense of things.
He works at a calm pace and aims to help people find practical ways forward. Sessions focus on understanding what feels out of place, naming difficult feelings and deciding small steps that feel doable. Daniel describes himself as gentle and kind, and he encourages people to move at a pace that suits them.
Daniel brings 12 years of experience to his counselling work. Over that time he has supported people with family problems, fatherhood issues and complex emotions such as abandonment and emptiness. He also works with attachment concerns, communication and commitment difficulties.
His approach draws on several practical methods, including Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside attachment-based and client-centred ways of working. These methods are used to help people notice patterns, test different responses and build values-aligned action.
Sessions are offered in English and are based in the United Kingdom. Daniel is registered with the British Association for Counselling and Psychotherapy, BACP. For booking, clients follow the Start Therapy process and complete a short matching questionnaire to arrange sessions.
How Daniel uses therapy approaches online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and helps people try out different ways of responding to reduce distress and improve functioning. Attachment-Based Therapy focuses on patterns in close relationships and helps people understand how early bonds shape current reactions and intimacy issues.Finding the right approach is part of therapy. Daniel will work collaboratively to see which methods fit your goals and preferences. Together you will try approaches, review progress and adjust the plan so it works for you.
The biography notes phone, video and text appointments on Thursdays and Fridays, with some limited evening options; please confirm current session formats when booking. Online or remote sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. They also let people keep sessions in familiar surroundings and manage session length to suit work or family schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does Daniel help with?
He supports people dealing with stress, anxiety, depression, grief, addictions and relationship worries, among other concerns such as abandonment and family problems.
How would you describe his counselling style?
Daniel works in a warm, non-judgemental way and moves at the client's pace. He focuses on listening, making sense of difficult feelings and finding manageable steps forward.
What experience does he bring?
He has 12 years of experience working with a wide range of emotional and relational issues, including attachment-related concerns and fatherhood issues.
Where is he based and what credential does he hold?
He practises in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, noted as BACP.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are offered?
The original biography mentions phone, video and text appointments on Thursdays and Fridays, with some limited evening availability; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.