- Stress and anxiety
- Focus and motivation
- Adoption and foster care
About Daniel
Daniel Renshaw is a counsellor working in the United Kingdom with three years of professional experience. He helps people who are feeling overwhelmed by stress or anxiety, struggling with self‑esteem, or coping with major life changes. He also supports people dealing with concentration and focus difficulties and those addressing alcohol or substance misuse.
He frames sessions as a tailored conversation. Daniel respects each person's background and listens without judgement. Together with the client he shapes goals and a practical plan to move forward. The approach is straightforward and aims to make daily life easier to manage.
Daniel has worked with issues linked to relationships, impulsivity, isolation and the emotional effects of past attachments. He also supports people concerned about adoption and foster care matters and the feelings that can come with those experiences. He uses evidence-based therapeutic techniques and adapts them to the person in front of him.
In sessions he focuses on building skills for coping, improving communication, and managing urges or unhelpful patterns. He pays attention to motivation, memory and concentration as part of everyday functioning. People can expect a practical emphasis on what to try between meetings as well as time to talk things through.
Daniel asks people to be honest about what they want from therapy and to take the pace that suits them. He describes his role as supporter and guide while clients work toward clearer choices and more manageable routines.
Approaches that guide online work and practical next steps
Daniel uses clear, evidence-based therapeutic techniques that focus on practical change. One common approach he uses is goal-focused talking therapy, which breaks problems into manageable steps and sets small goals to build momentum for everyday life. This helps with stress, low mood, motivation and coping with life changes.He also draws on strategies that target attention and concentration, using practical exercises to improve focus and memory. These techniques aim to make daily tasks easier and reduce frustration from distractibility. For people working through substance use or impulsivity, sessions include planning and coping strategies to manage urges and build safer routines.
Choosing the right approach is a collaborative process. The therapist works with each person to identify which techniques fit their needs and preferences. Together they review what works, adjust plans, and agree next steps so therapy stays relevant and useful.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can help fit therapy into a busy life by reducing travel, allowing shorter check-ins, or making it easier to schedule around work or childcare. It can also let people use techniques from home between sessions, so the skills learned are put into everyday use.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports people dealing with stress, anxiety, relationship concerns, self‑esteem and coping with life changes. He also works with focus and attention difficulties and alcohol or substance misuse.
How would you describe his therapeutic style?
His style is practical and person-centred, focusing on honest conversation and clear goals. Sessions aim to build coping skills and try things between meetings.
What is his professional background?
He has three years of professional experience working with a range of emotional and behavioural issues. That experience includes helping people with motivation, concentration and memory.
What credentials does he hold and where is he based?
He holds BACP accreditation and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.