- Person-centred approach
- Practical strategies
- Works with adults
About Daniel
Daniel Windemer is a counsellor practising in the United Kingdom with 13 years of experience. He holds an NCPS credential and focuses on helping people facing stress, anxiety, trauma, grief and similar challenges. He aims to make the first step towards change feel manageable and supportive.
He creates an open environment where thoughts and feelings can be shared without fear of judgement. Sessions are collaborative and paced to each person’s needs. He works with young people and adults who want to build steadier coping and greater wellbeing.
Daniel uses a person-centred foundation combined with practical techniques drawn from cognitive behavioural approaches and emotion-focused thinking. That means clients can expect time to talk, space to reflect, and simple strategies to try between sessions. He also draws on attachment-based ideas when relationship patterns or early hurt come up.
He describes therapy as a gentle, learning process. The aim is to help people notice what gets in their way and to try small changes that feel doable. He often supports people dealing with parenting pressure, relationship and intimacy issues, addiction concerns and questions around identity and self-esteem.
Adoption and foster care appears among his focus areas, and he is willing to talk through issues that relate to that experience. The practice welcomes people who need help with grief, coping with life changes, compassion fatigue, ADHD and a range of other concerns. To begin, clients complete a short questionnaire and arrange sessions to fit their schedule.
How his approaches translate to online work
Daniel blends a person-centred way of working with elements from attachment-based therapy and cognitive behavioural therapy. Attachment-based work looks at patterns in close relationships and helps people notice how early experiences shape present feelings and reactions. Cognitive behavioural therapy focuses on practical steps - identifying unhelpful thoughts, testing them and trying small behaviour changes to shift mood and stress.Finding the right approach is part of the work. He will discuss goals and preferences and decide together which methods suit the situation. That collaborative process helps shape sessions so they feel manageable and relevant to everyday life.
The original biography does not list specific online formats, so please confirm which session types are offered before booking. Many people find online sessions helpful for fitting therapy into busy schedules, reducing travel and making shorter check-ins easier to arrange. A therapist will also adapt exercises and homework to work well across different setups, helping clients carry progress into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports people dealing with stress, anxiety, depression and trauma-related concerns. Other areas include grief, parenting strain, addiction, relationship and intimacy issues, and self-esteem.
How would you describe his way of working?
He adopts a person-centred style that is warm and non-judgemental. That is combined with practical techniques, so sessions mix listening with clear steps to try between meetings.
What is his professional background?
He has 13 years of professional experience helping people manage anxiety, trauma and related difficulties. He says he enjoys working alongside young people and adults as they build new coping skills.
Where is he based and what credential does he hold?
He practises in the United Kingdom and lists NCPS as his credential. NCPS is given here exactly as supplied.
Can I have sessions in other languages or from abroad?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
The biography does not specify session formats. Please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact pricing is provided through the booking process.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.