- Attachment-informed
- Skill focused
- Spiritual openness
About Dasomi
Dasomi Jang is a licensed clinical social worker (LCSW) based in Florida. She speaks English and Korean and supports people coping with stress, anxiety, depression, grief, relationship struggles, addiction concerns, and other life changes. She invites clients who feel stuck or overwhelmed to take a step toward healing and practical change.
Dasomi uses a mix of approaches to help people understand how thoughts, feelings, and actions connect. She encourages reflection and small experiments that challenge the habits that keep someone stuck. Sessions can include moment-to-moment skills work as well as deeper exploration of attachment and past experiences.
Her background includes five years working in clinical social work settings. That experience shaped a straightforward, compassionate style that blends skill-building with talking through life meaning and values. Dasomi is comfortable incorporating spirituality when a client wants to include those themes in sessions.
In therapy, she often draws on attachment-based ideas to look at how early relationships shape current patterns. Cognitive behavioral techniques are used to identify unhelpful thinking and test new behaviors. Mindfulness and elements of dialectical behavior therapy help people manage strong emotions and build coping skills.
People who choose Dasomi can expect a collaborative process that balances practical tools with personal reflection. She frames change as gradual and active work, and she guides clients through steps that aim to reduce distress and increase daily functioning.
How attachment work and skills-based therapy translate online
Dasomi often uses attachment-based ideas to look at how early relationships shape current patterns. This approach helps people name recurring relationship habits and try different ways of connecting in everyday life.She also uses cognitive behavioral therapy to spot unhelpful thoughts and test small changes in behavior. CBT-style work can help with anxiety, depression, and problems like sleep and motivation by breaking issues into manageable steps. Mindfulness techniques and elements of dialectical behavior therapy are used to manage intense emotions and build coping skills that can be practiced between sessions.
Finding the right approach is a collaborative process. The therapist will talk with clients about their goals and preferences and will adapt methods as needed. Together they decide which tools to use and how to pace progress.
The practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Confirm the current session options before booking since formats are not listed here. Online work can make it simpler to keep regular appointments, use brief check-ins when time is short, and focus on concrete skills that translate into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida
Languages
English, Korean
Frequently asked questions
What concerns does this therapist address?
Dasomi helps people with stress, anxiety, depression, relationship issues, trauma and abuse, anger, addiction, grief, sleep problems, parenting stress, self-esteem, bipolar concerns, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her style mixes practical skill teaching with reflective conversation. She asks clients to try new behaviors and looks at how thoughts and feelings influence actions.
What is her professional background?
She has five years of professional experience in clinical social work settings and has supported people through a range of emotional and behavioral concerns.
What credentials and region are listed for the therapist?
She is a licensed clinical social worker, LCSW, licensed in Florida.
Which languages are available for sessions?
Sessions are offered in English and Korean.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How does payment or cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.