DeAnna Vaughan-Vitale, LCSW - Therapist in Arkansas

Compassionate listening
Practical tools
Values-focused work

About DeAnna

DeAnna Vaughan-Vitale is a licensed clinical social worker (LCSW) with 30 years of experience helping people handle stress, anxiety, depression, trauma, and grief. She also supports those facing relationship strain, caregiver stress, addiction concerns, and challenges around parenting, sleep, and eating. Her work includes attention to adoption and foster care issues when they are part of a person's story.

She uses straightforward talk and practical tools in sessions. Conversations are aimed at clarifying what matters most and discovering steps a person can try between meetings. DeAnna draws on Acceptance and Commitment Therapy, cognitive behavioral ideas, and client-centered listening to help people notice thoughts, make values-based choices, and practice new skills.

Her style balances active guidance with calm listening. She helps people build routines for better sleep, manage overwhelming emotions, and respond to triggers with clearer thinking. For trauma and grief, she combines pacing with techniques that reduce intense reactions over time.

DeAnna has supported clients through long-term life changes, career shifts, and chronic health challenges. She brings particular attention to attachment concerns, abandonment, and caregiver burden, aiming to increase self-compassion and realistic coping strategies.

Clients can expect a collaborative plan that links short-term relief to longer-term goals. She encourages practical experiments, gentle accountability, and regular review of progress so work in therapy stays focused and useful.

Approaches that guide online work and decision-making

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values. It can help with anxiety, depression, and decisions that follow big life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical strategies to change unhelpful patterns, which is useful for mood, anxiety, and sleep challenges. Client-Centered Therapy emphasizes empathic listening and building a trusting relationship so clients can explore issues at their own pace and find their own solutions.

Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and how they respond to different methods. That collaborative process helps shape a plan that mixes listening, skill-building, and goal-focused experiments.

The original biography does not list specific online session formats, so please confirm available options before booking. Many people find online sessions help fit therapy into busy days, allow shorter check-ins when schedules demand, and reduce travel time. Online work can also make it easier to maintain continuity during life transitions or when managing health or caregiving duties. Licensed professionals will discuss what will work best given goals and daily routines.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Depression Compassion fatigue

Also works with

AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes ADHD

Additional focus areas

Abandonment Adoption and foster careAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgiveness Guilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Credentials

Arkansas, Oklahoma

Languages

English

Frequently asked questions

What concerns does she address most often?

She supports people with stress, anxiety, depression, trauma and grief, as well as addictions, caregiver strain, relationship and parenting concerns.

How would you describe her therapy style?

Her style blends calm listening with active guidance. Sessions focus on small, practical steps and learning skills people can use between meetings.

What kind of background does she bring to therapy?

She has 30 years of clinical experience working with long-term life changes, trauma recovery, and caregiver and attachment issues.

What credentials and location are listed for this therapist?

She is an LCSW licensed in Oklahoma and practices in Arkansas.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

The original biography does not specify session formats, so please confirm current options with the provider before scheduling.

How does cost work for sessions?

Fees vary by location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Use the Start Therapy button, fill out a short matching questionnaire, and then schedule a session according to the therapist's availability.

Back to all therapists