- Goal focused
- Skills based
- Supportive approach
About Renee
Renee Sloan is a Licensed Professional Counselor (LPC) based in Georgia with 18 years in the mental health field. She works with people facing stress, anxiety, depression, ADHD, and relationship concerns, and she helps those navigating adoption and foster care issues. Renee also supports people dealing with grief, trauma and abuse, and challenges related to self-esteem and motivation.
She uses practical methods to help clients make small, steady changes. Renee often draws on cognitive behavioral techniques to examine thinking patterns and on dialectical behavior approaches to teach emotion regulation and coping skills. Sessions focus on clear goals, hands-on strategies, and building everyday habits that make a difference.
Renee believes people have strengths they can build on. Her role is to help identify those strengths and reduce the obstacles that get in the way. She emphasizes collaboration and straightforward tools rather than jargon or long roadmaps.
Clients can expect goal-focused conversations that lead to concrete steps between sessions. Renee pays attention to life context, including career, parenting, and relationship pressures. She also brings experience working with addiction, bipolar disorder, sleep problems, and intimacy-related concerns.
Her approach is warm and practical. She helps people set realistic goals, practice new skills, and track progress over time. To get started, readers should follow the site’s matching and scheduling process to connect and plan their first visit.
CBT and DBT approaches for online work
Renee uses cognitive behavioral therapy (CBT) to help people notice and change unhelpful thoughts and routines. CBT breaks problems into thoughts, feelings, and actions so clients can test new ways of thinking and behaving.She also draws on dialectical behavior therapy (DBT) skills to teach emotion regulation, distress tolerance, and clearer communication. DBT offers concrete coping techniques for intense feelings and relationship stress.
Choosing the right approach is part of therapy. Renee works together with each person to decide which methods fit their needs and goals. That might mean trying CBT first, adding DBT skills, or blending tools as progress unfolds.
Confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions around busy days, shorten travel time, and allow quick check-ins when a brief conversation will help. It can also make practicing skills between sessions more convenient. The therapist will discuss practical arrangements and help tailor sessions so they fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of concerns can be addressed in sessions?
She works with a wide range of concerns including stress, anxiety, depression, ADHD, relationship issues, grief, trauma, and challenges related to adoption and foster care.
What is her therapeutic style like?
Her style is practical and collaborative, using goal-focused conversations and skill-building exercises to help clients make measurable changes.
How long has she been practicing?
Renee has 18 years of experience in the mental health field, supporting people with a broad variety of concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and billing handled?
Costs vary with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.