An independent directory. Not a crisis service.

Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Dennis Gurr

Dennis Gurr

BACP · United Kingdom

Practical, person-centred support for life changes

Continue with Dennis

Review online therapy options and next steps on BetterHelp.

  • Empathic listening
  • Practical coping steps
  • Adoption and foster care

About Dennis

Dennis Gurr is a counsellor and psychotherapist working in private practice in the United Kingdom. He helps people who are struggling with stress, anxiety, addiction, grief, depression, relationship and intimacy-related issues, and concerns such as ADHD and compassion fatigue. He also offers support around adoption and foster care related matters and other life changes.

Dennis uses straightforward, person-centred ways of working. Sessions focus on what matters to the client and on developing practical steps to cope day to day. He aims to provide empathy, honesty and a non-judgemental space where people can talk openly.

His approach draws on several methods, including cognitive behavioural techniques, motivational interviewing, existential ideas and psychodynamic thinking. That mix allows him to address immediate coping skills while also looking at longer standing patterns that affect mood and relationships.

Dennis has six years of experience in roles across human relations and systems. He brings coaching skills and some creative counselling techniques into sessions when these suit a person’s needs. His practice emphasises collaboration and responding to each person’s unique situation.

People who are considering talking things through with Dennis will find a calm, practical style. He works with adults to untangle current problems, manage strong emotions and explore options for change. To begin, clients use the Start Therapy button and complete a short matching questionnaire before arranging sessions.

How therapeutic approaches translate to online work

Dennis commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy in his practice. Client-Centred Therapy focuses on listening closely, reflecting what someone says, and helping people find their own direction; it can be useful for building trust and working through emotional issues. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and behaviours and provides tools and exercises to manage anxiety, mood and unhelpful patterns.

Choosing the right approach is part of the work together. The therapist will talk with each person about their needs, goals and preferences and will help decide whether to focus on thought-based skills, reflective exploration, or a blend of methods. That decision is made collaboratively rather than imposed.

Please confirm which online session formats are available before booking, as the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It also lets people join from different locations, which can help those living abroad or who need greater flexibility.

Areas of expertise

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaVisually impairedYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyImago Relationship TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What concerns does Dennis help with?

Dennis supports people with stress, anxiety, addictions, trauma and abuse, grief, depression and relationship or intimacy-related issues, among other concerns such as ADHD and compassion fatigue.

What is his therapeutic style like?

He uses a person-centred, collaborative style that focuses on empathy, honesty and non-judgemental listening while working towards practical steps to manage problems.

What experience does he bring?

He has six years of experience in roles across human relations and systems and draws on counselling, coaching and creative techniques in practice.

What credentials and location should I know about?

Dennis is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and he practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and he is able to work with international clients.

What session formats are offered?

Please confirm current session formats before booking, as the biography does not specify which formats are used.

How does payment and cost work?

Cost varies with location and a subscription model is used for sessions that can be cancelled at any time; exact fees depend on the therapist and region.

How do I get started with Dennis?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Back to all therapists

Dennis GurrOnline therapy options on BetterHelp

Continue with Dennis