- Focus on everyday skills
- Support through change
- English language
About Edward
Edward Brock is a Licensed Mental Health Counselor (LMHC) with 12 years of experience. He works with people facing stress, anxiety, relationship struggles, and big life changes. His first aim is to make therapy straightforward and useful for everyday life.
He draws on several practical approaches, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and existential ideas. Those approaches help him tailor sessions to the problem at hand rather than using the same plan for everyone.
Sessions focus on clear goals and hands-on skills. He helps people notice unhelpful patterns, practice different ways of relating, and try small changes that add up. He also supports people dealing with grief, addiction, compassion fatigue, and challenges connected to adoption and foster care.
Edward often works on communication, commitment questions, and rebuilding a sense of direction after loss or change. He also helps with parenting stress, career concerns, and issues tied to attachment or abandonment. His tone is direct but compassionate, aiming to make therapy feel manageable.
Edward practices in Washington and speaks English. He accepts international clients. To start, clients complete the platform questionnaire and schedule sessions according to his availability. The process is collaborative and paced to each person's needs.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then taking steps toward what matters. It can help when anxiety, avoidance, or life transitions are limiting daily life.Attachment-Based Therapy looks at how early relationship patterns affect current connections and communication. It can be useful for people wanting to change how they relate to others or to heal from abandonment and attachment wounds.
Finding the right approach is part of the work. Edward will collaborate with each person to decide which methods fit their goals and preferences, and he will adapt techniques as progress unfolds.
Confirm the therapist's current session options before booking since specific formats were not listed in the biography. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also makes it simpler to continue care when life events or relocations occur. Conversations by video or phone can focus on skill practice, communication work, and planning changes that can be used between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Washington
Languages
English
Frequently asked questions
What concerns does Edward commonly address?
He works with stress, anxiety, relationship problems, self-esteem, coping with life changes, addictions, trauma and grief, and areas related to adoption and foster care among other concerns.
How would you describe his therapeutic style?
He uses a collaborative, hands-on style that emphasizes practical skills, clearer communication, and small experiments to change difficult patterns.
What is his professional background?
He has 12 years of clinical experience supporting people through varied challenges and life transitions.
What credentials and location apply to his practice?
He is an LMHC and practices in Washington.
Which languages are supported and are international clients seen?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking as the original biography does not list specific session formats.
How is cost handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to his availability.