Eileen Schrader

Eileen Schrader is a licensed clinical social worker with 30 years of experience. She focuses on helping people manage stress, anxiety, grief, trauma, and relationship concerns. Her style is warm and practical, aimed at helping people find calmer, more workable ways to cope.

Her work emphasizes listening closely to each person and adapting methods to fit their needs. She blends client-centered listening with emotion-focused and somatic techniques to address both feelings and bodily responses. Narrative and solution-focused tools are also used to help people reframe difficult stories and set clear, achievable goals.

Eileen often supports people through major life changes, workplace strain, and complicated losses. She also brings attention to issues such as abandonment, attachment struggles, and fallout from past abuse. Adoption and foster care appears among her additional areas of focus, and she draws on decades of experience when those topics arise.

People can expect to learn practical exercises in breath work, body work, and cognitive or creative strategies. Sessions typically emphasize small, doable steps that build stability and self-understanding over time. The approach aims to increase coping skills and emotional regulation rather than promise quick fixes.

Located in Pennsylvania, Eileen works with diverse cultural backgrounds and accepts international clients. She integrates personal faith when clients request it, while remaining open to different beliefs and perspectives.

How her approaches translate to online work