- Values based
- Skill focused
- Trauma informed
About Erin
Erin Graham is a Licensed Professional Counselor (LPC) who focuses on practical, down-to-earth help for stress, anxiety, depression, and life changes. She writes and talks plainly so people can feel understood quickly. Her approach centers on collaboration and real-world tools that fit a busy life.
She earned a BA in Psychology with a sociology minor from The University of Memphis and an MA in Counseling Psychology with a concentration in Trauma and Crisis from The Chicago School of Professional Psychology. Erin brings about 13 years of experience in behavioral health settings to her work in Texas.
Her background includes individual therapy, foster care, trauma and crisis response in both inpatient and outpatient settings, and work in autism day programs using applied behavior analysis. She has also worked with youth residential facilities and with neurofeedback and fetal alcohol spectrum disorder (FASD) related concerns. Those experiences inform how she thinks about emotion, behavior, and practical coping skills.
In sessions she uses approaches that emphasize the client's values and choices. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and mindfulness practices. Conversations focus on what matters, what gets in the way, and small changes that add up.
Erin works with people on a mix of concerns including grief, parenting strain, relationship and intimacy issues, ADHD, bipolar mood concerns, anger, self-esteem, and caregiver stress. She aims to help each person find clearer direction and steadier coping for everyday life.
Working online with values and practical skills
Erin commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT helps people clarify what matters most to them and take small steps toward those values, which can be useful for anxiety, depression, and life transitions. CBT breaks down patterns of thought and behavior and teaches concrete skills to shift unhelpful habits and manage symptoms.Finding the right approach is part of the therapeutic process. Erin works collaboratively to figure out which methods fit a person's goals, needs, and preferences. She adapts conversations and exercises so they make sense for each person's life and rhythm.
Session formats are not specified in the provided biography, so please confirm current options before booking. Online therapy can make it easier to fit appointments into a busy schedule, save travel time, and allow shorter check-ins when those are helpful. It also lets people use tools like worksheets, guided mindfulness exercises, and behavioral planning during and between meetings to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Erin address?
She supports people dealing with stress, anxiety, depression, grief, parenting strain, relationship and intimacy issues, ADHD, bipolar mood concerns, anger, self-esteem struggles, and related challenges.
What is her general therapy style?
Erin uses collaborative, client-centered work that emphasizes values and practical skills. Sessions combine mindfulness, behavioral tools, and goal-focused conversations.
How much clinical experience does she have?
She has about 13 years of experience in psychology and behavioral health, including trauma response, foster care settings, and youth residential programs.
What credentials and region should I know about?
Erin holds the Licensed Professional Counselor credential (LPC) and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.