- Client-centered
- Mindfulness-based
- Practical tools
About Evelyn
Evelyn Herman is a Washington-based licensed mental health counselor with 32 years of experience. She welcomes people who are feeling stuck, overwhelmed, or unsure how to move forward and who want clear, practical steps to change. Evelyn aims to listen closely, acknowledge what you bring, and offer tools that help in day-to-day life.
She combines practical talk with mindfulness and creative techniques. That means looking at thoughts that get in the way, learning simple breath and awareness practices, and using imagery or narrative work when it fits. Evelyn emphasizes whole-person care - mind, body, emotions, and the part of life people sometimes call spirit.
Her background includes running a counseling team in Bellevue and many years in private practice. Over time she has supported people through grief, trauma and abuse, depression, anxiety, relationship challenges, parenting concerns, and major life transitions. She also lists adoption and foster care among her focused topics.
In sessions she balances active coaching and gentle reflection. Clients can expect help identifying unhelpful thinking, tools to manage stress and sleep, and guided exercises to strengthen relationships and self-worth. Evelyn invites client feedback so sessions are adjusted to what actually works.
She uses clinical methods such as client-centered care, cognitive behavioral techniques, emotionally-focused work, mindfulness, and narrative approaches. Her goal is steady progress you can notice between visits, not abstract ideas alone.
How Evelyn’s approaches translate to online therapy
Client-centered work focuses on your needs and priorities. It means the therapist follows your lead, asks questions, and reflects back what she hears so you feel understood. This approach helps when you want a space to talk through decisions, relationship concerns, or parenting stress.Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and routines. Online sessions can include practical worksheets, step-by-step plans, and short behavioral experiments to try between meetings. This approach is useful for anxiety, depression, sleep problems, and managing stress.
Finding the right mix of methods is part of the process. Evelyn will collaborate with you to pick techniques that suit your goals, preferences, and daily life. Your feedback guides how sessions are shaped over time so therapy fits what you actually need.
Confirm current session options before booking so you know how meetings will be held. Online work can make it easier to fit sessions around school, work, or child care, and it can reduce travel and preparation time. It also allows for quicker check-ins when small issues arise, and for practicing tools learned in session in real-life moments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Credentials
Washington
Languages
English
Frequently asked questions
What concerns does she commonly address?
Evelyn works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting and sleep problems, self-esteem, career stress, and life transitions. She also lists adoption and foster care among her focal topics.
What is her therapeutic style like?
Her style is collaborative and down-to-earth, combining listening with practical tools. Sessions can include cognitive-behavioral techniques, mindfulness practices, and emotionally-focused conversation.
How long has she been practicing?
She has 32 years of counseling experience, including leadership of a counseling team and many years in private practice in Washington.
What credential does she hold and where does she practice?
She is a Licensed Mental Health Counselor, WA LMHC, and practices in Washington state.
Which languages are supported during sessions?
Sessions are offered in English.
Can you meet with her from another country?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do you begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.