- Attachment-aware
- Practical tools
- Client-centred
About Hannah
Hannah Huxley is a counsellor with four years' experience supporting people through stress, anxiety, grief and low confidence. She works in the United Kingdom and is registered with the BACP, offering a calm, straightforward presence for those who feel overwhelmed. Hannah believes people already carry strengths, and she focuses on helping clients put those strengths to use in everyday life.
Her work draws on several approaches so she can tailor sessions to the person in front of her. She uses attachment-based thinking to look at how past relationships shape current responses, and she brings client-centred attitudes to create a respectful space for talking things through. Cognitive behavioural ideas and mindfulness practices are used where practical tools can help reduce distress and build coping skills.
Hannah supports people dealing with trauma and abuse, bereavement, intimacy issues and major life changes. She also works with concerns such as ADHD, sleep problems, addictions, relationship difficulties, parenting stress, anger, low self-esteem and workplace strain. Additional focus includes adoption and foster care matters, abandonment issues, attachment difficulties and long-term health challenges.
Sessions aim to be collaborative and practical. Conversations are used to identify patterns, try small changes and notice what helps. Hannah encourages realistic goals and gradual shifts rather than quick fixes.
She accepts international clients and conducts therapy in English. To begin, people follow the site process to match with her and schedule sessions according to availability.
How Hannah's approaches translate to online therapy
Attachment-based thinking focuses on how early relationships influence current patterns. In online sessions this helps people notice how they relate to others and work on safer ways of connecting and communicating. Client-centred counselling puts the person's experience at the heart of the work, offering a non-judgemental space to talk and be heard while exploring what matters most to them. Cognitive behavioural ideas look at thoughts, feelings and behaviours and use practical exercises to reduce distress and build coping skills.Finding the right approach is part of the therapeutic process. Hannah works collaboratively to agree on goals and methods, adjusting the mix of approaches as needs and preferences become clearer. She encourages trialling practical steps and reviewing what helps most as therapy progresses.
The practical benefits of online therapy include easier fitting of sessions into busy lives, fewer travel demands and the option of shorter check-ins when needed. Because the biography does not list specific session formats, readers should confirm current options before booking. Many people find online work lets them continue therapy while managing day-to-day commitments and testing strategies between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Hannah work with?
Hannah supports people facing trauma and abuse, grief, intimacy challenges, major life changes and a range of concerns such as anxiety, depression, ADHD, sleep and relationship issues.
How would you describe her therapy style?
Her style is straightforward and collaborative, centring the person's experience and using practical exercises alongside reflective conversation.
What experience does she have?
Hannah has four years' experience offering counselling to people with a variety of emotional and life challenges.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.