- Relationship clarity
- Parenting support
- Adoption and foster care
About Harold
Harold DuBois is a licensed clinical social worker in Maryland who helps people facing relationship strain, parenting challenges, trauma, and stress. He speaks plainly and focuses on practical steps that make daily life easier. Clients can expect goal-focused work that moves at a manageable pace.
He draws on five years of clinical experience and prior service in the U.S. Navy. That background informs a straightforward, respectful approach to conversations about difficult topics. He aims to build a space where thoughts and feelings can be shared without judgment.
Harold has worked with people connected to the child welfare system and has training from the Title IV-E Child Welfare program. He also served as a licensed foster parent in Maryland and California, which shapes his understanding of adoption and foster care concerns.
Sessions are collaborative and flexible. He helps clients set realistic goals and adjusts methods as needed. The focus is on concrete steps - communication strategies, managing intense feelings, and building routines that reduce stress.
Many people seek him out for issues such as depression, anxiety, addictions, anger, self-esteem, and sexual assault recovery. He also supports those navigating divorce, domestic violence, veteran-related concerns, and LGBT issues. The work is practical, respectful, and centered on each person’s goals.
How therapeutic approaches guide online sessions
Harold describes his work as goal-oriented and collaborative, which translates into using evidence-based therapeutic techniques in straightforward ways. One common technique focuses on clear goal setting and skill building - clients identify specific problems, learn practical strategies, and practice them between sessions to see real change. This approach helps with parenting challenges, relationship strain, and managing anxiety. Another helpful method emphasizes trauma-informed supports and structured problem solving. This means talking through painful experiences at a pace that feels manageable, while developing tools to reduce symptoms and improve day-to-day functioning. It can be useful for people coping with past abuse, sexual assault, or the effects of military service. Finding the right mix of approaches is part of the process. Harold works with each person to figure out which techniques fit their needs, goals, and preferences, and he adjusts the plan as progress is made. That collaboration helps ensure sessions feel relevant and workable. If you are considering online therapy, confirm the available session formats before booking since formats are not specified in the profile. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Overall, licensed professionals can adapt these therapeutic techniques to remote sessions while helping clients build practical habits and steady progress.Areas of expertise
Primary focus
Also works with
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Experience
5+ years
Credentials
Maryland
Languages
English
Frequently asked questions
What concerns does Harold commonly help with?
He works with relationship problems, parenting stress, trauma and abuse, and mood concerns like depression and anxiety.
What is his therapeutic style like?
He uses a goal-oriented, flexible, and collaborative style that focuses on practical steps and clear goals you set together.
What experience does he bring to sessions?
He brings five years of clinical experience, prior service in the U.S. Navy, and experience with child welfare settings and foster care.
What credentials and location apply to this therapist?
He holds an LCSW-C license in Maryland and practices out of Maryland.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats does he offer?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How is cost handled for sessions?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.