- Goal oriented
- Warm and friendly
- Evidence informed
About Heather
Heather Revill is a Licensed Professional Counselor who emphasizes working together with each person to reach goals they set. She uses a collaborative style that values validation and empowerment. Her approach is warm and friendly and she aims to build a trusting therapeutic relationship where clients can grow. Heather holds a Master’s degree in Human Behavior with a specialization in counseling and brings 12 years of experience to her work in Maine.
Heather focuses on clear, goal-oriented work such as reducing anxiety, managing depression, and improving self-esteem. She also helps people navigate life transitions, career questions, and challenges tied to addiction or trauma. Adoption and foster care are areas she has special experience with, and she supports people dealing with related stresses and adjustments.
She blends several approaches and does not use a single method for everyone. Common tools include talking through patterns of thinking, building practical coping skills, and practicing mindfulness to manage strong emotions. Sessions are meant to feel collaborative rather than prescriptive, with adjustments based on each person’s needs.
Outside of practice she spends time with family and their dog and enjoys outdoor walks and hikes. She follows Boston sports and keeps up a personal wellness routine that includes yoga and meditation. Her style is compassionate, straightforward, and focused on helping people take practical steps toward their goals.
To begin, prospective clients complete a short matching questionnaire and schedule according to availability. Heather works from Maine and offers care in English.
Approaches that guide online care
Client-Centered Therapy emphasizes listening and responding to each person's concerns. It focuses on the client's goals and builds a respectful, nonjudgmental working relationship that supports growth and decision making.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors link together. It teaches practical skills to change unhelpful thinking and develop healthier routines for anxiety, depression, and stress-related problems.
Dialectical Behavior Therapy, or DBT, teaches skills for managing strong emotions and improving relationships. It includes techniques for distress tolerance, emotion regulation, and clearer communication when feelings run high.
Finding the right approach is a collaborative process. The therapist will listen to a person's goals, try different techniques, and adjust the plan based on what helps. Clients and therapist work together to choose methods that match needs and preferences.
If you are considering online therapy, confirm the session options before booking since formats are not specified here. Online care can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when that works better. Licensed professionals can use these approaches effectively in virtual work and will help tailor the pace and tools to what fits a person's day-to-day routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Connecticut, Maine, New Jersey
Languages
English
Frequently asked questions
What concerns does Heather often address?
She works with stress, anxiety, depression, self-esteem, trauma, substance concerns, relationship and family issues, grief, parenting challenges, and many other life stresses including adoption and foster care related concerns.
What is her therapy style like?
Her style is collaborative and practical. She focuses on setting and meeting client goals while using empathy and straightforward guidance.
How long has she been practicing?
She has 12 years of experience as a clinician and has worked with people facing depression, anxiety, trauma, substance concerns, and family or life transitions.
Where is she based and what are her credentials?
She practices in Maine and holds LPC and LCPC credentials, listed as NJ LPC and ME LCPC in her documentation.
Which languages are supported in sessions?
Sessions are offered in English.
Does she take clients from other countries?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.