- Client-centered care
- Adoption-informed support
- Mindfulness and DBT
About Holly
Holly Aragon is a Licensed Professional Counselor (LPC) practicing in Colorado with 18 years of experience. She helps people manage stress, anxiety, depression, relationship strain, trauma and parenting concerns including adoption and post-adoption issues. Holly aims to be a steady, nonjudgmental presence as clients take the first steps toward change.
Her approach is warm and practical. She creates an open place where thoughts and feelings can be shared and noticed. Sessions focus on small, doable changes and clearer ways to handle hard moments. Holly encourages people to build skills that fit their daily life.
Holly uses Client-Centered Therapy to follow what matters most to each person. She also draws on Dialectical Behavior Therapy and Mindfulness Therapy to teach emotion regulation and stress management. Narrative and Psychodynamic ideas are used when understanding personal stories and past patterns helps make sense of current problems.
People come for help with abandonment, attachment concerns, communication problems, caregiver stress, divorce and infidelity, and feelings of isolation or shame. Holly listens for the practical problems behind those feelings and helps set steps to reduce overwhelm and improve relationships.
If someone is unsure where to start, Holly works collaboratively to set goals and priorities. She practices in Colorado and conducts sessions in English.
How therapeutic approaches translate to online work
Client-Centered Therapy centers the person’s own goals and values and focuses on listening, empathy, and collaboration. It helps when someone needs a calm space to sort through decisions or hard emotions. Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions, improving relationships, and handling crises in the moment. Mindfulness Therapy introduces simple practices to notice thoughts and reduce reactivity, which can lower stress and anxiety.Finding the right mix of approaches is part of the process. The therapist will work together with each person to decide which methods feel most useful based on goals and preferences. That collaborative process often begins in early sessions and is adjusted as progress is made.
Confirm the exact online session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into busy routines, allow shorter check-ins when needed, and remove the need to travel for an appointment. It can also let someone use quieter surroundings or choose not to be on camera if that helps them focus. Licensed professionals can adapt these approaches to work well in virtual sessions when the session format is agreed on in advance.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns can Holly help with?
She helps with stress, anxiety, depression, relationship problems, trauma and parenting concerns including adoption and post-adoption issues.
What is her therapeutic style like?
Holly uses a warm, practical style that focuses on listening, validation, and small steps clients can use in daily life.
How much clinical experience does she have?
She has 18 years of professional work experience providing counseling in Colorado.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor, LPC, and practices in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.