- Strengths-based approach
- Practical coping skills
- Adoption and foster care focus
About Jacob
Jacob Page is a licensed mental health counselor in Massachusetts who helps people facing stress, anxiety, low self-esteem, depression, grief, anger, and life transitions. He also supports those navigating ADHD and issues tied to adoption and foster care. Jacob speaks plainly and focuses on the person in front of him rather than labels. He emphasizes clients' strengths and practical steps forward.
Jacob uses a collaborative, respectful style in sessions. He treats clients as the expert on their own story and offers guidance that fits each person’s goals. Conversations are aimed at building confidence, improving coping skills, and untangling relationship and family concerns when they come up. He works with people across young adult and adult life stages.
His approach draws from client-centered therapy and cognitive behavioral techniques, blended with motivational interviewing and solution-focused ideas. That mix is used to help people change unhelpful thinking, stay motivated, and set small, achievable goals. Sessions typically include talking, skill practice, and clear steps to try between meetings.
Jacob has nine years of professional experience as an MA LMHC - master of arts, licensed mental health counselor. He has worked with clients dealing with trauma, post-traumatic stress, social anxiety, and mood disorders. His background also includes supporting people coping with family problems, communication challenges, and finding life purpose.
People who choose Jacob can expect a down-to-earth style, a focus on strengths, and practical tools to manage difficult feelings. He aims to make the process straightforward so that taking the first step feels doable.
Approaches that translate well to online work
Client-centered therapy focuses on listening, empathy, and helping clients find their own answers. In online sessions this means the therapist follows the client's lead, reflects what they hear, and helps people identify strengths and next steps.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. Sessions usually involve noticing patterns, testing thoughts, and practicing new behaviors between meetings to reduce anxiety or depression.
Motivational interviewing is a conversational method that helps people clarify what they want to change and build internal motivation. It pairs well with goal-focused work like improving confidence or managing ADHD symptoms.
Choosing the right approach is part of therapy. The therapist will talk with each person about goals, needs, and preferences and together decide which methods to try. That collaborative process helps tailor sessions to what actually helps the client make progress.
Confirm which online session formats Jacob offers before booking, since the biography does not list specific options. Many people find online sessions make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. Those practical benefits can help therapy become a consistent part of everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Massachusetts
Languages
English
Frequently asked questions
What concerns does Jacob help with?
He works with stress, anxiety, depression, grief, anger, self-esteem, ADHD, and life changes. He also addresses issues related to adoption and foster care and other relationship or family problems.
How would you describe his therapy style?
Sessions are collaborative and client-centered. Jacob treats the client as the expert and focuses on building practical skills and motivation.
What is his professional background?
He has nine years of professional experience working with teenagers, adolescents, and adults on a range of concerns including trauma and mood disorders.
What credentials and location are listed?
Jacob holds an MA and is an LMHC licensed in Massachusetts.
Which languages are sessions offered in and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.