- Collaborative approach
- Practical skills
- Trauma-informed care
About Jacqueline
Jacqueline Arcand is a licensed clinical social worker who focuses on helping people regain confidence and motivation. She approaches therapy as a collaborative process and aims to create a space where clients can look honestly at what’s not working and what might change.
She has about 10 years of professional experience and has supported people dealing with stress, anxiety, depression, and addictions. Jacqueline also helps with trauma and abuse, codependency, attachment issues, and challenges connected to identity and relationships. Adoption and foster care concerns are listed among her additional focuses.
Jacqueline believes clients are the experts in their own stories. Sessions often begin by clarifying what feels wrong, how it developed, and what small steps could move things forward. She draws on different methods to match the work to each person’s needs rather than using a single fixed approach.
In practice she blends client-centered listening with strategies to shift unhelpful thoughts and behaviors. For trauma-related concerns she may include trauma-focused tools to help process difficult memories. Her style is direct but compassionate, aiming to build practical skills alongside emotional insight.
People who are ready to try a focused, honest conversation about change will find her straightforward and supportive. She encourages taking gradual steps and tracking progress over time. The goal is clearer choices, more stable coping, and better day-to-day functioning.
How her approaches guide online therapy
Attachment-Based Therapy focuses on understanding how early connections affect current relationships. It helps people notice attachment patterns, name them, and try new ways of relating. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions and teaches practical tools to change unhelpful patterns and reduce anxiety or depressive symptoms.Finding the right approach is part of the work. Jacqueline will collaborate with each person to decide which methods fit their goals and preferences. She listens to what matters most, suggests methods that match the concern, and adjusts the plan as progress is made.
If you plan to try online therapy, confirm the current session options before booking since formats are not specified here. Many people appreciate online sessions because they can fit into a workday, avoid travel time, or allow a shorter check-in when needed. Online sessions can also make it easier to maintain continuity of care while managing busy schedules. Licensed professionals help clients translate therapeutic tools into everyday routines and check progress between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Arizona, Alaska
Languages
English
Frequently asked questions
What issues does Jacqueline address in therapy?
She works with stress, anxiety, depression, addictions, trauma and abuse, and relationship and intimacy concerns. Additional focus areas include adoption and foster care, attachment issues, codependency, and grief.
How would you describe her therapy style?
Her style is collaborative and client-centered, combining listening with concrete techniques. She aims to help people gain new coping skills while understanding patterns that keep problems repeating.
What experience does she bring to sessions?
She has about 10 years of professional experience working with a range of concerns from trauma to addiction. That background informs a practical, outcome-focused approach.
What credentials and region does she practice from?
She holds the credential LCSW and is licensed in Arizona and Alaska. Her listed location is Alaska.
Which languages are supported for therapy?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted, so sessions are limited to clients within accepted regions.
How does billing and cost work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan.
What are the steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability. The questionnaire helps match needs and preferences.