- Goal focused
- Mindfulness based
- Client centered
About Jacques
Jacques Causey is an LPC in Tennessee who helps people facing grief, anger, low self-esteem, career shifts, and other major life changes. She focuses on practical steps that make a difference day to day. Jacques aims to help people feel more capable and connected as they move through difficult times.
She uses straightforward conversation and collaborative problem solving to address issues like attachment struggles, abandonment feelings, and caregiver stress. Sessions often look at clear goals and small actions clients can try between meetings. Cognitive Behavioral techniques are used to spot unhelpful thinking and test new behaviors in real life.
Jacques also brings mindfulness practices into sessions to help with emotional regulation and grounding. Motivational Interviewing and solution-focused methods are used to build momentum when people feel stuck. These approaches are woven into a client-centered way of working that respects each person’s pace.
She has nine years of experience and works with people who identify as women and with neurodivergent individuals, according to the source biography. Jacques pays attention to communication problems, caregiver burnout, and life purpose questions as part of broader personal change.
People who choose her can expect a calm, goal-oriented atmosphere. She helps clients craft workable coping tools and clearer plans for moving forward. Before booking, confirm the current session options and logistics.
Approaches that translate to online care
Client-Centered Therapy centers the person's own goals and choices, with the therapist following and reflecting what matters most. This approach helps clients clarify priorities and feel heard during sessions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve day-to-day functioning.Jacques works collaboratively to find the best approach for each person. She will talk with clients about their needs, goals, and preferences and then tailor methods accordingly. Finding the right fit is treated as a shared process rather than a one-size-fits-all prescription.
Confirm the current session options before booking so you know which formats are available. Online work can make it easier to fit therapy into a busy life - for example keeping appointments during a lunch break, reducing travel time, or choosing shorter check-ins when schedules are tight. Many people find that therapy done remotely still allows focused emotional work and practical skill building when approaches such as CBT and Client-Centered Therapy are used thoughtfully.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What issues does Jacques help with?
She supports people with grief, anger, low self-esteem, career transitions, and coping with life changes, plus related concerns such as attachment issues and caregiver stress.
What is her therapy style like?
Her style is collaborative and practical, focusing on clear goals, short-term strategies, and skills people can use between sessions.
How much experience does she have?
Jacques has nine years of clinical experience working with issues including grief, self-esteem, and communication problems.
What credentials and location apply?
She holds the LPC credential (Licensed Professional Counselor) in Tennessee and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients connect with her?
International clients are not currently accepted, so sessions are limited to those within the supported region.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.