- Client-centered
- Trauma-informed
- Practical skills
About Jason
Jason Jenkins is an LPC (Licensed Professional Counselor) based in Texas with 11 years of counseling experience. He helps people manage stress, anxiety, trauma and abuse, grief, mood concerns such as bipolar and depression, and issues with attention and addictive behaviors. He also supports concerns around relationships, family stress, parenting strain, body image, eating issues, and life changes including adoption and foster care matters.
He trained at Dallas Theological Seminary and holds a Master of Arts in Biblical and Professional Counseling. Jason focuses on making sessions straightforward and approachable. He aims to create an open space where clients can talk about what is hard without judgment. Sessions tend to emphasize listening first and practical steps next.
Jason uses several therapy approaches to match different needs. He works from a client-centered stance that follows the person’s pace. He also uses cognitive behavioral techniques to identify unhelpful thinking and build new skills. For trauma, he incorporates EMDR methods when appropriate.
In meetings he usually combines skills practice with reflective conversation. That can mean learning coping tools, trying new ways to communicate, or revisiting difficult memories at a manageable pace. He encourages collaboration about goals and steps between sessions.
People looking for help with adoption and foster care-related stress or with the other concerns listed can start by sharing what matters most to them. The focus is on steady progress and practical ways to feel more grounded day to day.
How these approaches translate to online work
Client-centered therapy centers on listening and following a person’s lead. Online sessions using this approach focus on understanding what matters most and shaping session goals around the client’s priorities. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions are linked and teaches concrete tools to change unhelpful patterns. In an online setting CBT often uses homework, thought records, and practical skill practice between meetings. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that helps process distressing memories. When EMDR is used remotely, sessions proceed carefully with gradual steps and clear pacing to keep work manageable.Finding the right approach is part of the process. The therapist will work together with the client to choose methods that match goals, comfort level, and life demands. That collaborative planning helps set realistic steps and lets the client try different techniques to see what fits best.
Confirm current session formats before booking because the biography does not list specific options. In general, online therapy can make it easier to fit meetings into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let people use video or audio in ways that suit their comfort and bandwidth. Ask about session length and format when scheduling so sessions align with daily life and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Texas, Arizona
Languages
English
Frequently asked questions
What concerns does Jason address?
He supports a wide range of concerns including stress, anxiety, trauma and abuse, grief, bipolar and depression, ADHD, addictions, relationship and family issues, parenting challenges, and adoption and foster care related matters.
How would you describe his therapeutic style?
He uses a straightforward, client-centered style that prioritizes listening and working at the client’s pace. Sessions blend reflective conversation with practical skill-building.
What is his professional background?
He holds a Master of Arts in Biblical and Professional Counseling from Dallas Theological Seminary and has 11 years of counseling experience.
What are his credentials and where is he based?
He is an LPC (Licensed Professional Counselor) licensed in Texas and practices from Texas locations.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.