- Trauma aware
- Adoption and foster care
- BACP registered
About Jean
Jean Fletcher is a counsellor working in the United Kingdom with a BACP registration and four years of professional experience. She has worked full time in a charity setting and has since built a private practice. Jean focuses on helping people who are facing stress, anxiety, grief, trauma and abuse, and issues with motivation, self-esteem and confidence.
She aims to treat people with sensitivity and respect. Sessions are tailored to each person’s needs and goals. Jean says the first step can feel daunting and she works to make it easier to get started.
In sessions she listens first, then helps people choose practical tools that suit their situation. Her work draws on approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She adapts these methods to what an individual finds most helpful.
Jean also offers support around adoption and foster care related concerns alongside many other focus areas such as attachment issues, parenting stress, caregiving strain and relationship difficulties. She works with people facing health-related challenges, chronic pain and body image concerns as well.
She welcomes people from diverse backgrounds, including those from LGBT communities, and accepts international clients. Sessions use a subscription that can be cancelled at any time, and the Start Therapy button begins the matching and scheduling process.
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking concrete steps towards them while learning to live with difficult thoughts. It often helps with anxiety, low mood and problems with motivation. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and supports people to try small experiments to change unhelpful patterns; it is commonly used for anxiety and depression. Attachment-Based Therapy explores how early relationships affect current ways of relating and can help people who struggle with closeness, trust or repeating relationship patterns.Finding the right approach is a collaborative process. The therapist will listen to what matters most to the client and suggest one or a blend of methods. Together they will decide which techniques and goals feel most useful and realistic for day-to-day life.
Practical benefits of online work can include fitting sessions around work or caregiving, reducing travel time, and making it easier to keep regular appointments. Because this profile does not list specific session formats, please confirm which options are offered before booking. Registered or accredited professionals often adapt exercises, homework and check-ins to suit online meetings so therapy can be workable alongside everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Jean help with?
Jean helps people with stress, anxiety, trauma and abuse, grief, low self-esteem, relationship and intimacy issues, and many day-to-day struggles such as sleep, eating and career worries.
How would you describe her way of working?
Her style is person-centred and practical. She listens, then works with clients to choose tools and steps that fit their life.
What is her professional background?
She has four years of professional experience, including full-time counselling work in a charity and more recent private practice work.
What qualifications and location are listed?
Jean is registered with the BACP and is based in the United Kingdom.
Which languages are supported and can international clients work together?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.