- Collaborative care
- Goal focused
- 20 years experience
About Jennifer
Jennifer Humphries is a Licensed Mental Health Counselor (LMHC) with 20 years of experience. She focuses on practical help for stress, anxiety, depression, relationship strain, and parenting challenges. She also addresses adoption and foster care concerns alongside issues like addiction, grief, and life transitions.
Jennifer uses clear, collaborative work in sessions. She listens first, then helps people set achievable goals. Clients learn tools they can use between meetings to manage mood, handle conflict, or reduce harmful behaviors.
Her method blends client-centered care with structured techniques. That means conversations stay focused on what matters to the person while also practicing new ways of thinking and acting. Motivational interviewing supports people who want change but feel stuck, and solution-focused ideas help concentrate on next steps.
Jennifer emphasizes compassion and respect in the therapy relationship. She aims to help people build confidence in their own problem-solving skills. The goal is progress that continues after therapy ends.
Her practice in Florida covers a wide range of concerns including bipolar disorder, ADHD, blended family issues, communication problems, domestic violence recovery, and substance use challenges. She can also work with life-purpose questions, midlife transitions, and fatherhood issues. People considering therapy are encouraged to match goals and preferences before booking.
How therapeutic styles shape online work
Client-Centered Therapy emphasizes listening, empathy, and the client's own goals; online sessions using this approach focus on personal priorities and responses rather than a fixed agenda. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking and practice different behaviors to change mood and reactions, which is useful for anxiety, depression, and stress.Finding the right approach is part of the process. The therapist will work together with the client to identify which methods fit their needs, goals, and comfort. That collaborative decision can shift as progress is made or new challenges appear.
The original biography does not specify which online session formats are offered, so confirm available options before booking. Online therapy can make it easier to fit regular sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also supports ongoing practice of skills between meetings, which pairs well with CBT and solution-focused work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns, addiction, trauma and grief, and issues related to adoption and foster care among other areas.
What is her general therapy style?
Sessions are collaborative and client-centered, focusing on listening and practical goal setting with tools people can use between visits.
How much clinical experience does she have?
She has 20 years of professional experience as a Licensed Mental Health Counselor.
What credential and location information is provided?
She is an LMHC licensed in Florida and practices from Florida-based locations.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography does not list specific session formats; please confirm the current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.