- Focus on anxiety
- Parenting support
- Adoption and foster care
About Jessica
Jessica Matisoff is a Licensed Professional Counselor (LPC) practicing in Texas. She focuses on clear, practical support for people struggling with stress, anxiety, low self-esteem, depression, and parenting concerns. She aims to make first steps feel manageable and reachable.
Jessica keeps sessions straightforward and person-focused. She creates space for clients to say what they are feeling and thinking without judgment. Conversations tend to be collaborative, so goals are set together and progress is reviewed regularly.
Her work draws on methods that help people change unhelpful thoughts and strengthen emotional connection. She also uses techniques for processing difficult memories and for exploring meaning when life feels uncertain. These approaches are used to address a wide range of issues including addiction, grief, anger, ADHD, and compassion fatigue.
Jessica lists adoption and foster care among her additional focus areas and is experienced helping people navigate related stresses and attachment concerns. She also works with concerns such as body image, caregiver strain, communication problems, and family-related struggles.
She brings nine years of counseling experience to her practice and holds a Texas LPC credential. Sessions are conducted in English and designed to meet each person where they are. To begin, clients follow the site's matching and scheduling steps to connect and set goals.
How common therapy methods translate to online work
Client-Centered Therapy focuses on understanding a person's experience and responding with empathy and acceptance. It helps when someone needs a steady, listening presence to sort through feelings and decide on next steps.Cognitive Behavioral Therapy, or CBT, is about identifying unhelpful thinking patterns and practicing different behaviors. It is often used for anxiety, depression, and stress because it gives concrete tools to try between sessions.
Eye Movement Desensitization and Reprocessing, EMDR, offers a structured way to process painful memories and reduce their emotional intensity. It can be helpful for trauma-related reactions and strong distress connected to past events.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That decision is revisited as progress is made and circumstances change.
Session logistics and formats should be confirmed before booking. The main practical benefit of online therapy is fitting counseling into a busy life - it can reduce travel time and make it easier to keep appointments. Online sessions can also allow for shorter check-ins or longer weekly talks depending on what the person needs. Please confirm the available session formats when you arrange your first meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people managing stress, anxiety, depression, low self-esteem, parenting concerns, and related issues such as addiction, grief, anger, ADHD, and compassion fatigue.
What is her therapy style like?
Her style is collaborative and straightforward. She creates a nonjudgmental space and works with clients to set goals and practice helpful skills.
How much clinical experience does she have?
She has nine years of professional counseling experience working with a range of emotional and behavioral concerns.
What credentials and location are listed for this therapist?
She holds a Texas LPC credential and provides services based in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.