- Skills-focused support
- Adoption and foster care aware
- Speaks English Spanish French
About Jill
Jill Fairhead is a licensed mental health counselor in Florida who supports people dealing with stress, anxiety, depression, relationship struggles, addiction, ADHD, and the challenges that follow adoption and foster care. She speaks English, Spanish, and French and draws on 12 years of experience in outpatient and residential settings. Jill aims to help people get through painful moments and regain a clearer sense of direction.
Jill offers straightforward support, practical guidance, and psychology-based education so clients can make steady changes. She uses short, manageable steps and teaches coping strategies people can try between sessions. Conversations focus on what matters most now and on skills that reduce daily distress.
Her approach blends several methods. Jill uses cognitive behavioral techniques to spot thinking patterns that worsen mood. She also applies acceptance and commitment ideas to help people clarify values and move toward them despite hard feelings. Dialectical behavior tools are used to build emotional regulation and relationship skills when needed.
Jill has worked with individuals in outpatient therapy, telehealth, and in residential programs, and has led group therapy for adults and adolescents. Her background includes a bachelor’s in psychology and a master’s in mental health counseling. She describes therapy as a collaborative effort where practical tools and steady support help people navigate tough transitions.
People who are juggling grief, parenting stress, career changes, compassion fatigue, or blended family tensions often seek her help. She aims to make therapy understandable and useful for everyday life.
How her approaches translate to online therapy
Jill often draws on Acceptance and Commitment Therapy, which helps people clarify what matters to them and take small steps toward those values even when feelings are hard. This approach is useful for life transitions, grief, and ongoing stress. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and try different behaviors to shift mood. CBT is practical for anxiety, depression, and impulsive responses.Finding the right approach is part of the work together. Jill will collaborate with each person to choose which tools and strategies fit their goals and day-to-day needs. Sessions focus on clear goals, skill practice, and checking progress so people know whether an approach is helping.
If you are considering online therapy, confirm the session formats available before booking since options are not listed here. Online work can make it easier to fit therapy into busy schedules, reduce travel time, and allow for shorter check-ins when life gets hectic. It can also let people use visual tools, homework assignments, and mindfulness exercises between meetings to keep progress moving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Florida
Languages
English, Spanish, French
Frequently asked questions
What concerns does Jill commonly address?
Jill works with stress, anxiety, depression, relationship struggles, anger, addictions, ADHD, trauma, grief, parenting problems, and issues related to adoption and foster care.
How would you describe her therapy style?
She uses practical, skills-based sessions that mix teaching and conversation. Clients learn coping tools they can use between meetings.
What is her professional background?
She has 12 years of clinical experience in outpatient and residential settings and has facilitated group therapy for adults and adolescents.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, FL LMHC, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English, Spanish, and French.
Can international clients work with her?
Yes, she accepts international clients as part of her practice.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.