- Client-centered approach
- CBT and solutions
- Focus on coping skills
About Jodi
Jodi Weslow is a Licensed Clinical Social Worker (LCSW) with 20 years of experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, parenting challenges, or relationship strain. Jodi also supports concerns like ADHD, eating issues, anger, career stress, and caring for others. She lists adoption and foster care as an additional focus area and often addresses family and communication problems.
Jodi uses a collaborative, calm style in sessions. She aims to help clients feel understood and more regulated while they talk through problems. Her approach is practical and focused on tools that can be used in daily life. Sessions tend to be steady and down-to-earth rather than theoretical.
Her work draws on client-centered ideas, cognitive behavioral techniques, and solution-focused methods. That means she helps clients notice unhelpful thinking patterns, try small changes, and build on strengths that already exist. She pays attention to how emotions connect with the body and teaches coping skills that reflect that link.
Clients can expect a nonjudgmental space to slow down and make sense of what they are feeling. Jodi aims to tailor goals and methods to each person’s needs and life stage. The focus is on realistic steps toward greater clarity, resilience, and confidence.
Jodi practices in Virginia and offers services in English. Her background includes two decades of direct clinical work with children, adolescents, and adults, giving her experience across many life stages and concerns.
Therapeutic approaches and online support
Jodi works from client-centered, cognitive behavioral, and solution-focused viewpoints. Client-centered therapy centers the client's experience and priorities, helping people feel heard and guiding the work by their goals. Cognitive behavioral therapy looks at thoughts and behaviors that keep problems going and teaches practical strategies to change them, which can help with anxiety, depression, and stress. Solution-focused therapy concentrates on small, achievable steps and building on existing strengths to make progress more quickly.Finding the right mix of approaches is part of the therapeutic process. Jodi collaborates with each person to identify which methods fit their needs, goals, and daily life. She adjusts the plan over time so the work stays practical and relevant.
Confirm the session options before booking since specific online formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also allows people to practice new skills between sessions in the context of their normal routines. A licensed professional will discuss which approach and session rhythm will work best during your first scheduling steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Virginia
Languages
English
Frequently asked questions
What kinds of problems does Jodi address?
She works with stress, anxiety, depression, parenting and relationship concerns, plus grief, ADHD, eating and anger issues. Adoption and foster care are listed as an additional focus area.
How would you describe her therapy style?
Jodi uses a calm, collaborative, and practical style. Sessions focus on feeling understood, learning coping skills, and making realistic changes.
What is her professional background?
She is a Licensed Clinical Social Worker with 20 years of clinical experience working with children, adolescents, and adults.
Where does she practice and what is her credential?
She practices in Virginia and holds the credential LCSW for Virginia.
Does she work in other languages or with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.