- Strengths-based approach
- Solution-Focused Therapy
- Adoption and foster care
About Judy
Judy Slobig is a licensed clinical social worker (LICSW) based in the District of Columbia who helps people manage stress, anxiety, grief, low self-esteem, depression, and major life changes. She supports parenting concerns and relationship challenges, and she has a focused interest in adoption and foster care matters. Judy frames therapy around clients' strengths and practical steps they can try right away.
She brings more than 35 years of experience across community work, education, and direct social work. Her background includes work in urban U.S. settings and many international projects. That experience informs a down-to-earth approach that emphasizes simple, actionable strategies rather than long theoretical explanations.
Judy uses Solution-Focused Therapy to help people set clear goals and notice small changes that move them forward. Sessions tend to focus on what works and on building manageable steps toward preferred outcomes. She encourages clients to name realistic goals and to track progress between meetings.
Her career has included roles as an educator, community organizer, mediator, trainer, and social worker. She has also volunteered extensively in disaster response and worked on crisis and humanitarian projects around the world, which shaped her crisis-intervention skills and practical problem-solving orientation.
People who choose Judy can expect straightforward conversation, goal-focused planning, and attention to strengths they already have. She invites clients to take the first step and offers support as they try new approaches and adapt to change.
How Solution-Focused Work Adapts to Online Therapy
Solution-Focused Therapy focuses on identifying small, achievable changes and building on what already works in a person’s life. It typically involves setting clear goals, noticing exceptions to problems, and planning concrete steps to move toward those goals. This approach is useful for stress, anxiety, relationship concerns, and practical life changes.Judy pairs solution-focused work with a practical problem-solving stance that grew from many years in community and disaster response roles. That background means therapy sessions tend to center on doable actions and immediate coping strategies rather than long explorations. Together the therapist and client check what helps, adjust goals, and try different tactics until something fits.
Finding the right approach is a collaborative process. Judy will work with each person to decide whether solution-focused work fits their situation and preferences. She listens to your goals and suggests techniques that match your needs, adjusting the plan as you progress.
Because the therapist's session formats are not specified in the biography, confirm current session options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, allow shorter check-ins when needed, and let people meet with licensed professionals from different locations. Discuss scheduling and format preferences when you set up your first appointment so sessions fit your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Credentials
District of Columbia
Languages
English
Frequently asked questions
What issues does Judy help with?
Judy works with stress, anxiety, grief, depression, self-esteem, parenting and relationship concerns, and coping with life changes. She also focuses on adoption and foster care and other life stressors.
How would you describe her therapeutic style?
She uses a solution-focused approach that emphasizes clear goals and small, practical steps. Conversations aim to find what helps and to build on existing strengths.
What kind of experience does she bring?
She has over 35 years of professional experience in social work, education, community organizing, mediation, and disaster response work both in the U.S. and internationally.
What credentials and location are listed?
She is a DC LICSW, which is a licensed clinical social worker credential in the District of Columbia.
In what languages can sessions be held?
Sessions are offered in English.
Does she accept clients from other countries?
International clients are accepted, so people outside the U.S. can inquire about working together.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with Judy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.