- Warm and interactive
- Practical tools
- Respectful care
About Julie
Julie Morris is a licensed clinical social worker with over 20 years of experience as a therapist. She draws on long experience supporting people through common and complex problems. Her tone is warm and interactive, and she aims to treat each person with respect and sensitivity.
Her work covers a wide range of concerns such as depression, anxiety, stress, addictions, relationship and intimacy issues, and ADHD. She also helps people who have experienced physical trauma or emotional abuse and addresses areas like body image and coping with life changes. Adoption and foster care are included among her additional focus areas.
Julie uses a mix of practical approaches in sessions. She leans on cognitive behavioral techniques to spot and shift unhelpful thinking and behaviors. She uses client-centered methods to keep the work tailored to the person in front of her. Motivational interviewing helps when someone needs momentum to change.
Sessions are conversational and collaborative. Julie aims to build a plan that fits each person's daily life and goals rather than imposing one fixed method. She avoids stigmatizing labels and focuses on small, actionable steps that lead to steady progress.
People often come for help with sleep problems, parenting stress, anger, career strain, compassion fatigue, or long-term medical and caregiving challenges. Julie emphasizes practical tools and steady support so people can move toward a more manageable, satisfying life.
How Julie’s Approaches Work Online
Client-centered work focuses on listening and following what matters most to the person. It helps shape sessions around personal goals and the problems you bring, whether that is anxiety, relationship strain, or parenting stress.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses practical exercises to change patterns that contribute to depression, anxiety, sleep trouble, or unhelpful behaviors like some addictive patterns.
Motivational interviewing helps when someone feels stuck or unsure about change. It uses guided conversation to build motivation and small steps toward goals such as healthier habits or managing difficult emotions.
Finding the right approach is part of the work together. Julie will help you figure out which methods fit your needs and preferences and will adjust the plan as progress is made. The process is collaborative, with the therapist and client setting goals and checking how things are going.
Confirm the session options available before booking so you know which formats are offered. Online therapy can make it easier to fit appointments into a busy life by saving travel time, allowing shorter check-ins when needed, and offering sessions that work around work or caregiving schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Delaware
Languages
English
Frequently asked questions
What kinds of problems does Julie address?
She works with many concerns including depression, anxiety, stress, addictions, relationship and intimacy issues, sleep problems, and ADHD. Additional focus areas include adoption and foster care, attachment issues, caregiving stress, and body image.
How would you describe her therapeutic style?
Her style is warm and interactive, focused on respect and sensitivity. Sessions are collaborative and tailored to each person's needs.
How much experience does she have?
She has 20 years of experience working as a therapist with a wide range of client concerns.
What credentials and region apply?
She is a licensed clinical social worker, LCSW, licensed in Delaware and practices there.
What languages are available for sessions?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.